Mental Health Disorders
Embracing the Fear
Learning to Manage Anxiety and Panic Attacks
Paperback ISBN: 089486971x
A compassionate look into managing anxiety disorders, simple phobias, panic disorders, and agoraphobia, Embracing the Fear offers effective techniques in visualization, meditation, and inner-dialogue. The book and audiocassette (sold separately) help us accept and change panic and avoidance responses, and assist us in identifying anxiety triggers.
The Mood Cure
The 4-Step Program to Take Charge of Your Emotions-Today
Paperback ISBN: 0142003646
The author of The Diet Cure outlines a four-step program for treating depression, anxiety, mood swings, irritability, and sleep problems, demonstrating how to apply amino acid and other nutritional strategies for immediate relief. Reprint.
Writers on Depression
Paperback ISBN: 0060007826
A collection of writings on depression and its effects includes contributions from Russell Banks, Ann Beattie, Meri Danquah, Donald Hall, Susanna Kaysen, Larry McMurtry, Willian Styron, and many others. Reprint.
Everything You Need to Know to Beat Seasonal Affective Disorder
Hardcover ISBN: 1593852142
Winter isn't a "wonderland" for everyone. Every year, millions of us feel our energy levels ebb and spirits fall as the days grow shorter. In this no-nonsense, up-to-date survival kit for weathering the winter blues, Dr. Norman Rosenthal - the world's foremost expert on the condition - explains what causes SAD and what you can do about it. A self-test allows you to track and evaluate your seasonal mood swings. Armed with a better understanding of what you're up against, Dr. Rosenthal helps you determine an appropriate plan of action. Convenient menus and easy recipes make sticking to a healthy winter diet more enjoyable, and a new section on the benefits of exercise motivates you to stay active even when it's gloomy outside. A step-by-step guide helps you organize your yearly schedule to anticipate seasonal changes, and a special chapter for family and friends teaches loved ones effective ways to show support.
Integrative Treatment for Borderline Personality Disorder
Effective, Symptom-Focused Techniques, Simplified For Private Practice
Paperback ISBN: 1572244461
A noted expert in the treatment of borderline personality disorder presents a comprehensive program for treating this difficult condition-integrating the most effective treatments in use today, including dialectical behavior therapy (DBT). This book allows therapists in private practice to make progress with clients with BPD in just a few sessions.
Writers on Depression
1st Edition Hardcover ISBN: 0688170315
A collection of writings on depression and its effects includes contributions from Russell Banks, Ann Beattie, Meri Danquah, Donald Hall, Susanna Kaysen, Larry McMurtry, Rose Styron, and many others. 25,000 first printing.
El Poder Curativo De LA Mente/ the Healing Power of the Mind
Tecnicas Practicas Para Gozar De Buena Salud Y Aumentar El Poder Mental
Spanish Paperback ISBN: 0892815906
Discusses the nutritional and emotional aspects of the body's capability for self-healing, and suggests exercises designed to encourage the natural healing process.
A Bright Red Scream
Self-Mutilation and the Language of Pain
Paperback ISBN: 0140280537
Explores the phenomenon of selfmutilation, tracing how feelings of rage and selfpunishment are acted out by its practitioners and the process of treatment, based on interviews with dozens of patients, doctors, and researchers. Reprint.
Rescuing Patty Hearst
Growing Up Sane in a Decade Gone Mad
Paperback ISBN: 0743255496
A daughter of a schizophrenic mother recounts how she and her sister were held hostage for four years while their mother gave way to psychosis and how the medical system of the 1980s inhibited patient progress and victimized their families.
The History of Anorexia Nervosa
Paperback ISBN: 0375724486
An updated edition of the classic study of eating disorders traces the historic roots of anorexia nervosa from its emergence during the Victorian era to its pervasiveness in the twentieth century and explores the cultural significance of appetite control in women's lives. Original. 12,500 first printing.