Written by Dr. Christopher Fairburn, an international expert on eating disorders, this unique book provides clinicians, sufferers, and interested others with an authoritative and accessible account on binge eating problems.
Overcoming Binge Eating provides all the information needed to understand the problem and bring it under control. Dispelling many of the myths associated with binge eating, Part One provides a comprehensive and up-to-date account of current knowledge about binge eating problems. Chapters address such issues as:
* How binge eating differs from everyday overeating
* Whether binge eating is an addiction
* How binge eating affects people emotionally and physically
* Ways those who binge can gain control Part Two of the book is a new self-help program based on the most effective strategies for binge eating problems. Designed to be used on its own or in conjunction with therapy, the program provides step-by-step guidance for: * Overcoming the urge to binge
* Gaining control of eating behavior
* Reducing the risk of relapse
* Establishing stable, healthy eating habits Presenting the most up-to-date information, as well as an effective program for treating those who binge eat, this book will be used by clinicians both as a comprehensive reference and as recommended reading for clients. Offering inspiration and insight, this book will help your clients empower themselves to deal with their binge eating problems, as well as the shame and isolation that characterize them.
Eating disorders present diagnostic and treatment challenges to clinicians. While such disorders need both medical and psychological treatment, patients may be too medically ill for a thorough psychiatric evaluation and may be misunderstood by many primary care physicians. In this revised and updated edition of Eating Disorders, Philip S. Mehler and Arnold E. Andersen provide a user-friendly and comprehensive guide for primary care physicians, mental health professionals, and others who encounter individuals with the problem.
Mehler and Andersen identify common medical complications that people who have eating disorders face and answer questions about how to treat them. They also cover such serious complications as osteoporosis, cardiac arrhythmia, electrolyte abnormalities, immune compromise, and gastrointestinal sequelae. Incorporating case studies, medical background on the complications, suggestions for diagnosis and treatment, and a list of selected references, chapters cover important topics including team treatment and nutritional rehabilitation. The authors also address special areas of concern, such as athletes who have eating disorders and the pharmacologic treatment of obesity.
Mehler and Andersen encourage close medical follow-up for patients who have eating disorders. This book will help primary care and mental health professionals to understand and to more effectively address the complex concerns of patients with eating disorders.
It all starts with your brain: how you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams.
Based on the most up-to-date research, as well as on Dr. Daniel Amen's more than twenty years of treating patients at the Amen Clinics, Magnificent Mind at Any Age shows that the true key to satisfaction and success at any age is a healthy brain. By optimizing our brain function we can all develop the qualities of a magnificent mind enjoyed by the world's most successful and happiest people:
- Increased memory and concentration
- The ability to maintain warm and satisfying relationships
- Undiminished sexual desire and performance
- Goal-oriented perseverance
- Better impulse control and mastery over potential addictions
- Free-flowing creativity and the ability to relax and enjoy life's pleasures
Whether you're in the midst of a demanding career or are looking forward to an active and richly rewarding retirement, Magnificent Mind at Any Age can give you the edge you need to live every day to your fullest potential.
Learn the secrets of a balanced brain from a physician who has experience examining 50,000 scans of patients. Compare a failing mind to a brilliant brain and learn how to move in the direction you desire.
--Mehmet C. Oz, M.D., bestselling coauthor of You: The Owner's Manual
Since it was introduced in 1987, Prozac has been prescribed to nearly five million Americans. But what is Prozac? A medication or a mental steroid? A cure for depression, or a drug that changes personality? Reported to turn shy people into social butterflies and to improve work performance, memory, even dexterity, does Prozac work on character rather than illness? Are we using it cosmetically, to make people more attractive, more energetic, more socially acceptable? And what does it tell us about the nature of character and the mutability of self? With the addition of an afterword that gives us an up-to-date report on Prozac in America today, including his personal observations, reactions to his critics, and the latest scientific research, psychiatrist Peter Kramer reinforces what The New York Times calls 'an intelligent and informative book...which tells us new things about the chemistry of human character.'
Dr. Kramer was recently asked to guest host The Infinite Mind, a weekly public radio show focusing on the art and science of the human mind and spirit, behavior, and mental health. Listen to the show now.
Christopher (Kit) Lukas's mother committed suicide when he was a boy. He and his brother, Tony, were not told how she died. No one spoke of the family's history of depression and bipolar disorder. The brothers grew up to achieve remarkable success; Tony as a gifted journalist (and author of the classic book, Common Ground), Kit as an accomplished television producer and director. After suffering bouts of depression, Kit was able to confront his family's troubled past, but Tony never seemed to find the contentment Kit had attained-he killed himself in 1997. Written with heartrending honesty, Blue Genes captures the devastation of this family legacy of depression and details the strength and hope that can provide a way of escaping its grasp.
BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures in your brain work. You're not stuck with the brain you're born with. Here are just a few of neuropsychiatrist Dr. Daniel Amen's surprising--and effective--"brain prescriptions" that can help heal your brain and change your life:
To Quell Anxiety and Panic:
, Use simple breathing techniques to immediately calm inner turmoil
To Fight Depression:
, Learn how to kill ANTs (automatic negative thoughts)
To Curb Anger:
, Follow the Amen anti-anger diet and learn the nutrients that calm rage
To Conquer Impulsiveness and Learn to Focus:
, Develop total focus with the "One-Page Miracle"
To Stop Obsessive Worrying:
, Follow the "get unstuck" writing exercise and learn other problem-solving exercises"
The Best Interventions for BPD--Structured for Private Practice
If you're a therapist in private practice, the odds are that, at some point, you'll encounter a client with borderline personality disorder (BPD). You already know how challenging it is to help people with BPD, especially within the limited scope of treatment allowed by managed care programs. But you want to help. And the severity of BPD, in particular the tendency of people with BPD to engage in suicidal and self-destructive behaviors, makes it critical that you have every chance for conducting a successful intervention--no matter what resources are available to you.
By blending the most effective treatment techniques available for BPD into a clear and systematic protocol, this book shows you how to maximize your chances for helping your client achieve lasting change in the course of brief therapy. Skills for regulation of out-of-control emotions, including some from the much acclaimed dialectical behavior therapy (DBT), make up the core of the program. The book also benefits from the psychopharmacological expertise of its author, John Preston, whose Handbook of Clinical Psychopharmacology for Therapists is the essential resource for therapists about psychoactive medication.