Diabetes
Blood Sugar Logbook: Daily Tracker for Optimum Wellness
Blood Sugar Logbook
Daily Tracker for Optimum Wellness
Hardcover      ISBN: 1441324127
Now updated! Compact format and easier-to-navigate logbook pages! - With daily pages for recording food and nutritional data -- including glycemic index, glycemic load, supplements, and blood sugar -- this invaluable logbook can help you manage your blood sugar for optimum health.- Adaptable for different eating plans that focus on blood sugar. - Daily log pages for recording food and nutritional totals, blood sugar, mood and energy levels, supplements, exercise, weight, and more. - Includes general tips and information, plus guidance for mastering metabolism, targeting daily calories, and calculating body mass. - Includes a nutrition chart of popular foods with glycemic index and glycemic load data, plus calories, fat, carbs, fiber, sugar, and protein. - Removable cover band. - 144 pages with log pages for over 120 days -- enough for 3-1/2 months. - Logbook measures 6-1/2 inches wide by 8-1/2 inches high.

The Blood Sugar Solution: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
The Blood Sugar Solution
The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
1st Edition    Hardcover      ISBN: 031612737x
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
The Blood Sugar Solution
The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Paperback      ISBN: 0316127361
"In THE BLOOD SUGAR SOLUTION, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness-nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind-and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, THE BLOOD SUGAR SOLUTION is the fastest way to lose weight, prevent disease, and feel better than ever"--
Como Revertir la Diabetes / Reversing Diabetes
Como Revertir la Diabetes / Reversing Diabetes
Spanish    Paperback      ISBN: 1616385375
Una manera natural de tratar todo el cuerpo para controlar la diabetes tipo 2 ¡Nueva dieta para reducir la cintura le AYUDA A PEDER PESO donde más importa! Muchas personas ven la diabetes como una calle sin salida. Una vez recibe el diagnóstico, la única opción es tratar los síntomas con una dieta restringida, velar de cerca la presión sanguínea y costosos medicamentos. Sin embargo, es posible controlar y hasta revertir la diabetes tipo 2 por medio de remedios naturales, Cómo revertir la diabetes le muestra cómo. Tomando como base los mismos principios transformadores que compartió en su libro y éxito de ventas del New York Times, La dieta “Yo sí puedo
The Complete Diabetes Guide for Type 2 Diabetes
The Complete Diabetes Guide for Type 2 Diabetes
1st Edition    Paperback      ISBN: 0778804585
Anyone can live and enjoy a healthy life with diabetes. This outstanding diabetes resource provides all the answers in one easy-to-understand format with the most current and accurate information available today. Karen Graham has provided the ultimate diabetes primer covering all aspects of the disease from the health issues and concerns to lifestyle change recommendations. For anyone at risk of type 2 diabetes, newly diagnosed with type 2 diabetes or who has had type 2 diabetes for many years -- this book is ideal. There is no doubt that type 2 diabetes management can be overwhelming. This book provides all the critical information and reassurances. The easy, clear steps include vital information on topics such as: - Straight answers to the most common diabetes questions - The "Learning About Diabetes" section includes: risks, symptoms, complications from diabetes such as sleep problems, gum disease, eye problems, kidney damage, heart attack and stroke - A full-color "Hands-on-Food Guide" (literally using your hands as a guide for your portions, which has proven to be immensely successful with the vast majority of diabetes patients) includes top ten nutrition topics, making the right choices among the food groups - "Taking Medication and Tests" covers everything from low blood sugar, testing your own blood sugar to preparing for regular laboratory tests - Activity recommendations and fitness plan recommendations including personalized plans, precautions and suggested exercises - Seven Deal Meal Plan with recipes featured in full-color, life size photos - Information on managing diabetes and expectations at other life stages including pregnancy and gestational diabetes, sexuality, preschoolers and teenagers. This book, with its many strategies, recommendations, and straight talk on real life day to day situations, is a much needed resource for all those millions managing Type 2 diabetes.
The Complete Guide to Beating Sugar Addiction!: The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You Back on the Road to Weight Control and Good Health
The Complete Guide to Beating Sugar Addiction!
The Cutting-Edge Program That Cures Your Type of Sugar Addiction and Puts You Back on the Road to Weight Control and Good Health
1st Edition    Paperback      ISBN: 1592336787
Uncovers four types of sugar addiction and presents a step-by-step plan for resolving their underling causes, breaking sugar cravings forever, and achieving improved health and energy levels.
The Complete Ketogenic Diet for Beginners: Your Essential Guide to Living the Keto Lifestyle
The Complete Ketogenic Diet for Beginners
Your Essential Guide to Living the Keto Lifestyle
Paperback      ISBN: 1623158087
Lose weight and keep it off with the straightforward guidance and simple recipes in The Complete Ketogenic Diet for Beginners—your all-in-one resource for starting—and sticking to—the ketogenic diet. Eat healthier, lose weight, trim your waistline—it sounds so simple. And yet, the CDC reports that more than one third of Americans face significant weight loss challenges—with nearly 1 in 20 suffering from type 2 diabetes—and have yet to find a solution that works. When on the ketogenic diet, you’re simply using your body’s own natural response to certain foods in order to burn unwanted fat and shed weight. Endorsed by the Mayo Clinic and others in the medical community, the ketogenic diet has been proven as a healthy, effective way of achieving weight loss, as it consists of low-carb, high fat foods that prompt the body to burn fat for energy instead of glucose. The Complete Ketogenic Diet for Beginners is the most simple, easy-to-use guide for beginning the ketogenic diet and starting on the road to success. - 75 easy to follow, no-fuss recipes for every meal—including several “fat bombs,
Complete Nurse's Guide to Diabetes Care
Complete Nurse's Guide to Diabetes Care
3rd Edition    Paperback      ISBN: 158040569x
This new edition of the Complete Nurse's Guide to Diabetes Care is a comprehensive resource for all nurses who work with diabetes patients. Inside readers will find expert advice on:The fundamentals of diabetes careRecent research on complications and associated diseasesNumerous care and management approachesHow diabetes affects women, children, and the elderlyPractical issues, such as the effects of anxiety, depression, and polypharmacy
The Cultured Cook: Delicious Fermented Foods With Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life
The Cultured Cook
Delicious Fermented Foods With Probiotics to Knock Out Inflammation, Boost Gut Health, Lose Weight & Extend Your Life
1st Edition    Paperback      ISBN: 1608684857
The latest trend in healthy eating is fermented foods. Michelle Schoffro Cook offers the most delicious ways to enjoy the benefits – and the taste!
Dealing With Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living With Diabetes
Dealing With Diabetes Burnout
How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living With Diabetes
1st Edition    Paperback      ISBN: 1936303590
Dealing with Diabetes Burnout: How to Recharge and Get Back on Track When You Feel Frustrated and Overwhelmed Living with Diabetes will begin by digging deeply into why we felt burnt out, why this disease takes such an immense toll on us, and why it's about so much more than “eating a healthy diet