Smoothie bowls are the perfect way to add fresh fruits, superfoods and proteins to everyday fare. Adding a smoothie bowl to morning routines guarantees a great start to the day and for lunch too. Smoothie bowls are thicker than regular smoothies - thick enough to eat with a spoon. These 200 recipes can be enjoyed anytime for a refreshing, filling and healthy meal or even a delicious dessert.
Whether a smoothie bowl is packed with fruit, leafy greens, nuts or a base of coffee or tea, there is a recipe here perfectly suited for any occasion. The colors, textures and crunch are incredible and all sorts of delicious toppings can be added that will take a meal to a whole new level.
Here's just a small sampling of the sumptuous smoothie bowl recipes:
- Breakfast Smoothie Bowls
- Breakfast Harvest Bowl, Frosty French Toast, Breakfast Starter, Pear Pleaser, Sunrise Smoothie Bowl, Energy Buster, Peanut Butter Oat Bowl
- Green Creations
- Clean Green Bowl, Blueberry Flaxseed Bowl, Strawberry Avocado Bowl, Green Zinger, Citrus Kale Bowl, Parsley Pear Bowl, Spinach Almond Bowl
- Kid-Friendly Smoothie Bowls
- Almond Butter and Jelly Bowl, Berry Crunch, Nutella Banana Bowl, Peach Paradise, Mocha Smoothie Bowl, Grape Ape, Peanut Butter Cup
- Anytime Smoothie Bowls
- Pistachio Vanilla Bowl, Pick-Me-Up Bowl, Watermelon Strawberry Bowl, Dreamsicle, Chocolate Cherry Bowl, Pumpkin Pie Bowl, Afternoon Delight
These thick, creamy and delicious smoothie bowls will undoubtedly become a welcome addition for any family.
Coffee is one of the most widely traded commodities in the world. Coffee cultivation faces a number of challenges including over reliance on a relatively small number of varieties vulnerable to a range of abiotic and biotic stresses as well as increasing expectations of quality amongst consumers. These challenges are addressed by this volume.
Part 1 looks at advances in understanding plant physiology and ensuring genetic diversity. These provide the basis for summarising developments in breeding improved varieties of Arabica and Robusta coffee. The second part of the book reviews our understanding of the chemical composition, sensory properties and potential nutraceutical benefits of coffee. With its distinguished editor and international range of expert authors, this volume will be a standard reference for coffee scientists, growers and processors.
Recipes and inspiration for how to host the ultimate tea party with instruction from master patissier Will Torrent.
Recipes and inspiration for how to host the ultimate tea party with instruction from master patissier Will Torrent. Arranged by season, with extra chapters on a Classic afternoon tea as well as a Showstopper afternoon tea, Will showcases his no-nonsense approach to the key techniques involved in patisserie, baking, chocolate work, and serving savory dishes in 80 beautifully illustrated recipes. An invaluable source of inspiration, there are also six guest recipes from top restaurants and hotels, including The Ritz, The Dorchester, The Gramercy Tavern, The Berkeley, Les Manoir aux Quat'Saisons, and Harrods. Starting with a brief history of afternoon tea and how it came to be such a British institution, Will then offers up store cupboard recipes for basic jams, spreads, butters, and curds - everything you might need to serve alongside a carefully planned afternoon tea. Recipes include classics such as Smoked salmon and whipped cream cheese sandwiches, Cherry and almond bakewell tarts, Vanilla shortbread, and Fruited scones; classics with a clever twist such as Malted milk egg custard tarts, Cucumber sandwiches with yuzu and chive butter, and Crab mayonnaise eclairs; as well as more adventurous offerings of Prosecco, lime and mint jellies, Roasted walnut and miso shortbread, Lemon and lime matcha tea friands, and a very decadent Apricot and lavender almondine from Raymond Blanc at Les Manoir aux Quat'Saisons. A real feast for the senses, this book will make you want to pull out all the stops and create your own gorgeous themed tea parties at home.
Wood, rice, oil, salt, soy sauce, vinegar and tea--otherwise known as the seven things that open the door--are the basic kitchen necessities Chinese people cannot do without in their daily lives. Among them, tea holds a very special place. It is not only a beverage, but also an integral part of people's hearts and minds, thus shaping a unique tea culture in China.
In All the Tea in China, you will learn everything about Chinese tea for practical uses, as well as for meditation. Discover the origin of tea, its different species, production method and drinking etiquette. Also, through the vivid illustrations, readers will gain information about what tea is and how to identify a good quality kind. At the same time, the quotations, poems, sayings, and stories in the book are presented chronologically so that readers can appreciate what tea has inspired and why it continues to delight the Chinese people. A joy to read, All the Tea in China will be sure to enhance your tea experience.
-Weight loss
-Increasing energy
-Reducing pain
-Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health
Enjoy the many benefits of apple cider vinegar--including weight loss, increased energy, glowing skin, better digestion, and improved immune system function--with these 100 delicious drink recipes.
Apple cider vinegar is one of the most popular home remedies--for good reason. This all-natural liquid can help with everything from cholesterol to weight loss to varicose veins while also offering numerous natural beauty solutions to promote healthy skin, hair, and nails. Utilizing the numerous benefits of apple cider vinegar has never been easier, thanks to Apple Cider Vinegar Drinks for Health. From satisfying smoothies, to soothing hot drinks, to refreshing tonics, these one hundred recipes are a delightful way to add variety to your daily health routine and gain benefits including better digestion, increased energy, and reduced inflammation. Learn how to receive the maximum health benefits including the best time to drink apple cider vinegar and the optimal amount needed for effective results. Each chapter offers drink recipes designed to provide a specific health benefit on everything from detoxification, to cold and sinus relief, to anti-aging, and much more.
Make great cider at home with just a few ingredients and minimal equipment--with some help from Stephen Wood and the crew behind Farnum Hill Ciders.
In Apples to Cider, these cidermakers and their colleagues share decades of experience and a simple philosophy: Cider is all about the apples. Whether you are a home brewer, a home winemaker, or simply a cider lover, you can join the growing community of cidermakers that are reviving this thousand-year-old craft. With these easy-to-follow instructions for first-time cidermakers and advanced techniques for the more experienced, you'll be on your way to making your own delicious cider at home.
Inside you'll find:
Step-by-step instructions for making your first batch of still cider
A guide to tasting cider like a professional
Troubleshooting tips for preventing, diagnosing, and correcting the most common cider flaws
Advanced home cidermaking techniques for sparkling cider, methode champenoise cider, French-style cidre, and ice cider
In the decades that Kevin Sinnott has spent meeting with and interviewing hundreds of coffee professionals, rather than crossing over to the dark side and becoming one himself, he has taken what he has learned and translated it from coffee geek-speak into English. Why? For the sole purpose of allowing you to better enjoy your coffee. In short, if you like coffee, you will love this book. Oren Bloostein, proprietor of Oren s Daily Roast There is no other beverage that gives you a better way to travel the world than coffee. You can literally taste the volcanic lava from Sumatra, smell the spice fields of India, and lift your spirits to the Colombian mountaintops in your morning cup of joe. The Art and Craft of Coffee" shows you how to get the most out of your coffee, from fresh-roasted bean to hand-crafted brew. In The Art and Craft of Coffee," Kevin Sinnott, the coffee world s most ardent consumer advocate, educates, inspires, and caffeinates you. Inside you will find: How green coffee beans are farmed and harvested Insight into single-origin coffee beans and worldwide coffee harvests A photo guide to roasting your own coffee at home How to choose the best grinder for your beans A complete, visual manual for 9 coffee brewing styles, including French press, vacuum, Chemex, auto-drip, Turkish ibrik, and espresso Delicous recipes for dozens of coffee and espresso beverages"
Let Joseph Wesley Uhl be your guide to the entire world of tea; from peeks into tea production around the world to brewing your own blends at home.
"Water is the mother of tea, a teapot its father, and fire the teacher." -- Chinese Proverb
As one of the most consumed beverages in the world, a cup of tea is a common shared experience across cultures and traditions. Companies and consumers alike are reawakening to the benefits of high-quality, unprocessed, natural beverages, and tea is a perfect obsession for anyone interested in artisan food and healthy eating.
In The Art and Craft of Tea, entrepreneur and enthusiast Joseph Wesley Uhl brings to the story of tea its due reverence, making its history, traditions, and possibilities accessible to all. If you want to go beyond reading and enter your kitchen, Joseph offers "recipes" for creating your own tea blends using natural ingredients.
Inside you'll find:
- A detailed overview of tea's history and origins
- Thoughtful descriptions of global brewing methods
- Innovative ideas for iced tea, tea cocktails, and DIY blends.
