Delicious smoothie recipes for ultimate health! Get ready to find even more reasons to love your NutriBullet! This recipe book offers 200 delicious smoothies created specifically for your favorite kitchen appliance. You'll learn how to use your NutriBullet to create nutrient-rich smoothies that help you meet all of your wellness goals, including: - Cleansing and detoxing your body - Promoting heart health - Boosting your brain function - Shedding excess pounds Organized by health benefit, each chapter gives you a tasty and nutritious blend of fruits and vegetables that will keep you feeling full throughout the day. Whether you're looking to increase your energy, stimulate weight loss, or improve your skin, you'll transform your body from the inside out with these nourishing NutriBullet recipes!

Flatten your belly, boost your metabolism, and strip away unwanted pounds with the most effective, least expensive, most scientifically proven weight-loss plan ever created! It seems incredible. Impossible. And yet it’s true: Fast, permanent weight-loss is just a sip away, thanks to this unique program developed by the bestselling authors ofEat This, Not That! And all it takes is a cup of hot water and a humble bag of green tea. The secret lies in a rare but powerful nutrient known as EGCG—found almost exclusively in green tea—that improves fat burning, inhibits your body’s ability to build new fat cells, and protects you from each and every one of the major diseases of our day. Its effects are so powerful that, by combining it with the 4 unique superfoods of the17-Day Green Tea Diet, you will: • Lose body fat—as much as 14 pounds in 17 days!—while eating all your favorite foods. Discover why green tea drinkers have, on average, 20 percent less body fat than non-drinkers. • Never feel hungry or deprived—even as the pounds melt away! Green tea quashes hunger, reduces stress, and even improves sleep. • Boost your metabolism—instantly! Discover how green tea improves the effects of exercise—and even helps tone your muscles. • Detox and cleanse your body, naturally. One study found that drinking tea may block your body from absorbing environmental toxins. • Slow the aging process and look, feel, and live younger. Those who drink the most green tea are less likely to die of any cause than those who do not, according to an eleven-year study. With a complete, easy-to-use eating plan that works for everyone, plus delicious recipes for meals, snacks, and even desserts, the17-Day Green Tea Diet is the perfect plan for anyone who wants proven results—fast!

Smoothie bowls are the perfect way to add fresh fruits, superfoods and proteins to everyday fare. Adding a smoothie bowl to morning routines guarantees a great start to the day and for lunch too. Smoothie bowls are thicker than regular smoothies - thick enough to eat with a spoon. These 200 recipes can be enjoyed anytime for a refreshing, filling and healthy meal or even a delicious dessert. Whether a smoothie bowl is packed with fruit, leafy greens, nuts or a base of coffee or tea, there is a recipe here perfectly suited for any occasion. The colors, textures and crunch are incredible and all sorts of delicious toppings can be added that will take a meal to a whole new level. Here's just a small sampling of the sumptuous smoothie bowl recipes: Breakfast Smoothie Bowls- Breakfast Harvest Bowl, Frosty French Toast, Breakfast Starter, Pear Pleaser, Sunrise Smoothie Bowl, Energy Buster, Peanut Butter Oat Bowl Green Creations- Clean Green Bowl, Blueberry Flaxseed Bowl, Strawberry Avocado Bowl, Green Zinger, Citrus Kale Bowl, Parsley Pear Bowl, Spinach Almond Bowl Kid-Friendly Smoothie Bowls- Almond Butter and Jelly Bowl, Berry Crunch, Nutella Banana Bowl, Peach Paradise, Mocha Smoothie Bowl, Grape Ape, Peanut Butter Cup Anytime Smoothie Bowls- Pistachio Vanilla Bowl, Pick-Me-Up Bowl, Watermelon Strawberry Bowl, Dreamsicle, Chocolate Cherry Bowl, Pumpkin Pie Bowl, Afternoon Delight These thick, creamy and delicious smoothie bowls will undoubtedly become a welcome addition for any family.

Coffee is one of the most widely-traded commodities in the world. This volume summarises research addressing key challenges in coffee cultivation, including genetic diversity and breeding improved varieties. Other chapters discuss how to measure and improve quality traits.

Arranged by season, with extra chapters on a Classic afternoon tea as well as a Showstopper afternoon tea, Will showcases his no-nonsense approach to the key techniques involved in patisserie, baking, chocolate work and serving savoury dishes in 80 beautifully illustrated recipes. An invaluable source of inspiration, there are also six guest recipes from top restaurants and hotels, including The Ritz, The Dorchester, The Gramercy Tavern, The Berkeley, Les Manoir aux Quat'Saisons and Harrods. Starting with a brief history of afternoon tea and how it came to be such a British institution, Will then offers up store cupboard recipes for basic jams, spreads, butters and curds – everything you might need to serve alongside a carefully planned afternoon tea. Recipes include classics such as Smoked salmon and whipped cream cheese sandwiches, Cherry and almond bakewell tarts, Vanilla shortbread and Fruited scones; classics with a clever twist such as Malted milk egg custard tarts, Cucumber sandwiches with yuzu and chive butter and Crab mayonnaise eclairs; as well as more adventurous offerings of Prosecco, lime and mint jellies, Roasted walnut and miso shortbread, Lemon and lime matcha tea friands and a very decadent Apricot and lavender almondine from Raymond Blanc at Les Manoir aux Quat'Saisons. A real feast for the senses, this book will make you want to pull out all the stops and create your own gorgeous themed tea parties at home.

> The delightful sisters and owners of Alice's Tea Cup share nearly one hundred recipes from their charming and wildly popular Manhattan restaurants For almost ten years, Alice's Tea Cup has been a destination in New York City for locals and tourists alike who crave a scrumptious afternoon tea without airs or pretension. Haley and Lauren Fox learned at an early age that tea was more than just a beverage—it was an event to be shared and protected—and they divulge their tea-making philosophy and dozens of delectable recipes in this beautiful cookbook. Embodying the mantra "tea turned on its ear," Alice's Tea Cup serves up unique twists to traditional Victorian tea fare, including: > Savories—Lapsang Souchong Smoked Chicken Salad and Cucumber Watercress Sandwiches with Lemon Chive Butter > > Baked goods—Banana Nutella Cake and Mint Black Bottom Cupcakes > > Sweet treats—Alice'S'mores and Queen of Tarts > > Tea selections—from African Dew to Rooibos Bourbon > > Specialty drinks—Alice's Tea-jito and Ginger Mar-tea-ni > > And of course Alice's world-famous tender, moist scones—including nineteen versions, from pumpkin to peanut butter and jelly to ham and cheese Haley and Lauren also show you how to throw a personalized "Curiouser and Curiouser" tea party with household props and offer lots of other ways to celebrate with tea and festive food. From salads to scones, pancakes to cupcakes, afternoon tea to evening mar-tea-nis, this fabulous cookbook lets you enjoy Alice's mouthwatering recipes without leaving home.

"This lavishly illustrated book explores both the historical lore of tea in China, Japan, and the West and the aesthetic virtues of the beverage. . . . A charming and informative addition to any library collection."?Library Journal Originally published in 1990, All the Tea in China is a classic book on tea and tea culture that has sold tens of thousands of copies worldwide. Available again in a new printing with updated text and illustrations, it is an essential book that brings together the social and cultural history of tea, the scientific background of tea and tea agriculture, nomenclature and classification, aesthetics, appreciation, brewing, and health benefits. It is a book that can be enjoyed by anyone who is a fan of the world's most remarkable beverage. Kit Chow was born in Kaiping County in southern China and "rediscovered" tea (something he had always taken for granted) in order to improve his own health. The result was (is) a lifelong quest to (re)discover the growers, doctors, and tea drinkers in China, East Asia, and around the world. He lives in the San Francisco Bay Area. Ione Kramer (1926-2008) was born in Racine, Wisconsin. She received an MA in English and dramatic arts from Columbia University. In 1955 she moved to China where she was an editor with China Reconstructs magazine for thirty years.

Discover Happiness and Contentment in a Perfect Cup of Tea

100 delicious drink recipes packed with nutrients scientifically proven to reduce inflammation—perfect for both enthusiasts of natural health and those new to its benefits. Chronic inflammation is a major health risk. Studies have shown it wreaks havoc on your body and contributes to heart disease, diabetes, Alzheimer’s—and even cancer. And diet— specifically one high in processed, fatty, and sugary foods—is one of the main causes of chronic inflammation. But preventing and/or reducing inflammation can be easy as making a delicious drink—let this book show you how! Anti-Inflammatory Drinks for Health contains 100 great-tasting recipes for drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, turmeric, blueberries, and many more. In addition to helping reduce the risk of developing disease, these drinks also can aid in: -Weight loss -Increasing energy -Reducing pain -Slowing the signs of aging Also included is a list of inflammatory foods to avoid and even more ideas for how to add inflammation-fighting foods to any diet! Improve your diet, your health, and your life, with Anti-Inflammatory Drinks for Health!