The Healing Energies of Music
2nd Edition Paperback ISBN: 0835607224
Certain types of music can enhance intellectual and spiritual powers and help overcome insomnia, boredom, anger, and stress. Music therapist and teacher Hal Lingerman presents a wealth of resources for choosing just the right music for physical, emotional and spiritual growth and healing. This updated edition offers comprehensive listings of current recordings, including new and remastered CDs, with selections from the classics, contemporary and ethnic compositions, and music composed by and for women. It includes expanded chapters on Women's Music, World Music, the Music of Nature, and Angelic Music.
The No-Cry Sleep Solution
Gentle Ways to Help Your Baby Sleep Through the Night
Paperback ISBN: 0071381392
A breakthrough approach for a good night's sleep--with no tears There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby "cry it out," or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don't believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley's sanity-saving book The No-Cry Sleep Solution. Pantley's successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. Based on her research, Pantley's guide provides you with effective strategies to overcoming naptime and nighttime problems. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night's sleep--all with no crying. Tips from The No-Cry Sleep Solution: - Uncover the stumbling blocks that prevent baby from sleeping through the night - Determine--and work with--baby's biological sleep rhythms - Create a customized, step-by-step plan to get baby to sleep through the night - Use the Persistent Gentle Removal System to teach baby to fall asleep without breast-feeding, bottlefeeding, or using a pacifier
You Mean I'm Not Lazy, Stupid, Or Crazy?!
The Classic Self-help Book For Adults With Attention Deficit Disorder
Paperback ISBN: 0743264487
Thoroughly revised to incorporate the latest medical and psychological research, a practical guide to identifying, understanding, and managing Attention Deficit Disorder in adults includes current research findings, treatment options, impact on interpersonal relationships and self-esteem, tips for improving organization and memory skills, and valuable moral support. Reprint. 35,000 first printing.
The Anatomy Of Hope
How People Prevail In The Face Of Illness
Paperback ISBN: 0375757759
Explores the diverse ways in which hope and other positive emotions influence the healing process, drawing on real-life experiences to analyze the biology of hope, as well as its benefits and limits.
The Coming Plague
Newly Emerging Diseases in a World Out of Balance
Paperback ISBN: 0140250913
A critically acclaimed study documents the outbreaks of newly discovered diseases around the globe, such as HIV, Lassa, and Ebola, and explores the social and environmental deterioration that helps to keep such viruses alive. Reprint. Tour.
The First Year - Lupus
An Essential Guide for the Newly Diagnosed
Paperback ISBN: 1569245096
The author, a lupus sufferer, arms readers with the vital information they will need to face this disease, with advice on diagnosis, lifestyle changes, and treatment options. Original.
Twelve Hours' Sleep by Twelve Weeks Old
A Step-by-step Plan for Baby Sleep Success
Hardcover ISBN: 0525949593
"Babies need it, parents want it-- the call for a good night’s sleep has parents everywhere looking for a solution like this: an easy-to-follow plan from a renowned baby sleep specialist that delivers on the promise of its title."
The Lonely Patient
How We Experience Illness
Paperback ISBN: 0060847964
A guide for patients and their loved ones on the intellectual and psychological aspects of illness draws on the experiences of the author's brother-in-law throughout the course of the latter's treatment for cancer, offering insight into how illness often results in an alienation process. Reprint.
Add-Friendly Ways to Organize Your Life
Paperback ISBN: 1583913580
A long overdue response to the needs of adults with Attention Deficit/Hyperactivity Disorder. It deals directly and exclusively with the greatest challenge that adults with ADHD face: the problem of disorganization.