Martial Arts
Featured Items
Capoeira: Roots of the Dance-Fight-Game
Capoeira
Roots of the Dance-Fight-Game
Paperback      ISBN: 1556434049
Capoeira is simultaneously a dance, a fight, and a game. Created by the Africans brought to Brazil as slaves beginning in 1500, capoeira was forbidden by law but survived underground. When open practice was allowed in the 1930s it soon became very popular. Capoeira came to America around 1975, and has become widely recognized by dancers and martial artists. The author discusses capoeira's evolution from Brazilian street play into a way of life. The philosophy of capoeira, and the practical and spiritual benefits of this philosophy, are also discussed. Instructions and exercises in intermediate and advanced skills take up where the author's previous book left off. The book includes 100 black-and-white photos and illustrations.
Ultimate Guide to Tai Chi: The Best of Inside Kung-Fu
Ultimate Guide to Tai Chi
The Best of Inside Kung-Fu
Paperback      ISBN: 0809228335
Covers the history, traditions, philosophies, and techniques of the Chinese martial art
Ninja and Their Secret Fighting Art
Ninja and Their Secret Fighting Art
Paperback      ISBN: 0804816565
In feudal Japan, ninja warriors were credited with supernatural powers of invisibility and ways of learning any secret. They also were feared for their skill in espionage and assassination. Behind these legends is the reality of an ancient, sophisticated, highly systematic martial art: ninjutsu. Perhaps the least understood martial art of Japan, ninjutsu emphasizes naturalness of movement, responsiveness to one's adversary, and total practicality. Women as well as men were trained in this obscure deadly art. As its form crystallized, practitioners established an organized system for maintaining absolute secrecy. Now, all aspects of ninjutsu are revealed in this remarkable book written by the first American trained as a ninja.
The Spiritual Foundations of Aikido
The Spiritual Foundations of Aikido
Paperback      ISBN: 0892815086
A leading American aikido teacher shows how this 20th-century martial art developed from the ancient spiritual traditions of Japan, not as a fighting method but rather as a means of becoming one with the laws of universal order.
Advanced Nunchaku
Advanced Nunchaku
Paperback      ISBN: 0897500210
Written by Fumio Demura, one of the world's leading authorities on Japanese weapons, this guide to advanced nunchaku covers variations of twirling and swinging, with two separate training kata.
Zen in the Art of Archery
Zen in the Art of Archery
Paperback      ISBN: 0375705090
Discusses the principles of Zen Buddhism involved in the practice of archery and shares the author's experiences studying both in Japan.
Martial Arts Teaching Tales of Power and Paradox: Freeing the Mind, Focusing Chi, and Mastering the Self
Martial Arts Teaching Tales of Power and Paradox
Freeing the Mind, Focusing Chi, and Mastering the Self
1st Edition    Paperback      ISBN: 0892818824
A collection of parables and teaching stories from the martial arts traditions of Japan and China that emphasizes their spiritual foundation. • The teaching stories in this book are based on the lives of martial arts masters and are meant to inspire questions and insights for the student. • Written for martial artists and anyone interested in Eastern religions such as Buddhism, Zen, and Taoism. True martial arts should never be confused with simple combat techniques. Rather, martial arts are a way that an individual, after a long and difficult apprenticeship, can gain a profound understanding of the true nature of reality and one's place in it. Over time the apprentice discovers the laws governing the subtle forces of life and realizes that their mastery is only possible after one has mastered oneself. "He who has mastered the Art doesn't use his sword: he compels his adversary to kill himself." This quote from renowned sword master Tajima no Kami perfectly expresses the paradoxical nature of martial arts teachings in China and Japan. These teaching stories are not moral fables; in fact they have nothing to prove. Their purpose is actually to inspire questions and insights that will aid the student to achieve self-realization. Most of the stories in this book are based on actual events in the lives of martial arts teachers who have achieved legendary status. The almost superhuman abilities of some of the masters described here are evidence of the secret powers that can be wielded by those whose martial arts training is not simply the learning of physical techniques but involves the mastering of the subtle energies of the mind and body. Master of the Art of Archery Kenzo Awa could hit the center of a target even when shooting in total darkness. Assailants of Tai Chi master Yang Lu Chan found their blows did more damage to themselves than to their would-be victim. By reading--and comprehending--the tales in this book, we can acquire the same essential knowledge that these masters had--that extraordinary forces are within the grasp of those who have achieved inner peace and self-mastery.
Budo Secrets: Teachings of the Martial Arts Masters
Budo Secrets
Teachings of the Martial Arts Masters
Paperback      ISBN: 1570629153
In budo—which can be translated as "the way of brave and enlightened activity"—martial arts and spirituality merge at the highest level of skill. Budo Secrets contains the essential teachings of budo's greatest masters of Kendo, Karate, Judo, Aikido, and other disciplines. Timely and instructive, these writings are not just for martial artists—they're for anyone who wants to live life more courageously, with a greater sense of personal confidence and self-control, and with a deeper understanding of others. John Stevens has gathered an eclectic and historically rich collection of teachings that include principles and practice guidelines from training manuals and transmission scrolls, excerpts of texts on budo philosophy, and instructional tales gathered from a number of sources. Since many of the martial arts masters were also fine painters and calligraphers and used brush and ink as a teaching medium, Stevens has included their artwork throughout with explanation and commentary.
The Complete Idiot's Guide to Kickboxing
The Complete Idiot's Guide to Kickboxing
Paperback      ISBN: 0028631757
Provides an introduction to the sport of kickboxing, including equipment, techniques, training and fitness routines, preparing for competitions, self-defense, and related matters.
Women in the Martial Arts
Women in the Martial Arts
Paperback      ISBN: 1556431368
Essays discuss various types of martial arts, and looks at how the martial arts help women to develop positive self-images and break free of the role of victim