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New Vegetarian Cuisine: 250 Low-Fat Recipes for Superior Health: A Cookbook
New Vegetarian Cuisine: 250 Low-Fat Recipes for Superior Health
A Cookbook
Paperback      ISBN: 0875963145

Author Linda Rosensweig brings to this book a love for and knowledge of vegetarian cooking. As a graduate of the New York Restaurant School, she mastered the basics of good nutrition and creative recipe development. Her work as the food research and development manager for four years at Weight Watchers magazine and the associate food editor at Good Housekeeping let her fine-tune her training. The innovative recipes in New Vegetarian Cuisine will satisfy longtime, new and part-time vegetarians.

Great Good Food: Luscious Lower-Fat Cooking
Great Good Food
Luscious Lower-Fat Cooking
1st Edition    Hardcover      ISBN: 0517596458

A five-part cookbook that features sections on seasonal cookery and holiday cuisine presents a classic collection of recipes for healthy, low-fat dishes that combine fresh ingredients with savory flavors

The Hemp Cookbook: From Seed to Shining Seed
The Hemp Cookbook
From Seed to Shining Seed
Paperback      ISBN: 0892817879

- The first cookbook devoted to the use of super-nutritious hemp seed.

- Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks.

- Nature's best source of protein and EFAs--better even than soy.

Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems.

In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.
Fix-It and Enjoy-It Healthy Cookbook: 400 Great Stove-Top and Oven Recipes
Fix-It and Enjoy-It Healthy Cookbook
400 Great Stove-Top and Oven Recipes
Hardcover      ISBN: 1561486434

Can you believe it? Great tasty recipes that are easy to prepare-- and they're HEALTHY Bring New York Times bestselling author Phyllis Pellman Good together with the prestigious Mayo Clinic, and that's what you have--irresistibly tasty food that's easy to prepare and nutritious in the bargain Just fix it and enjoy it Fix-It and Enjoy-It Healthy Cookbook is packed with more than 400 recipes for stove-top and oven cooking. I am dedicated to offering recipes that make it possible to eat at home, even if you don't have much time, or radiant cooking skills says Good. Here are hundreds of 'make-it-again' recipes from great home cooks--with nutritional punch I am delighted to have teamed up with Mayo Clinic, whose dietitians have analyzed all the recipes for their nutritional value. Together, we've adapted the recipes to fit within Mayo Clinic's Healthy Weight Pyramid. Each delicious recipe includes Prep Time, Cooking/Baking Time, its own nutrient analysis, and its number of Pyramid servings. A treasury of more than 400 tasty, HEALTHY recipes Enjoy it

Skyhorse Publishing, along with our Good Books and Arcade imprints, is proud to publish a broad range of cookbooks, including books on juicing, grilling, baking, frying, home brewing and winemaking, slow cookers, and cast iron cooking. We've been successful with books on gluten-free cooking, vegetarian and vegan cooking, paleo, raw foods, and more. Our list includes French cooking, Swedish cooking, Austrian and German cooking, Cajun cooking, as well as books on jerky, canning and preserving, peanut butter, meatballs, oil and vinegar, bone broth, and more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to books on subjects that are sometimes overlooked and to authors whose work might not otherwise find a home.
Cake Mix Doctor Bakes Gluten-Free: Classic Cakes, Cookies, Brownies, Bundts, and Bars
Cake Mix Doctor Bakes Gluten-Free
Classic Cakes, Cookies, Brownies, Bundts, and Bars
Paperback      ISBN: 0761160981

Thirty million Americans are gluten-intolerant or have a gluten sensitivity, eliminating it from their diets because gluten--a protein found in wheat, rye, and barley--has been implicated in health issues ranging from respiratory problems and abdominal discomfort to anemia, anxiety, and infertility. The food industry has bullishly taken notice. Gluten-free baking products, including cake mixes from Betty Crocker, King Arthur, Whole Foods, and others, have increased sevenfold on grocery shelves in recent years, and the number of other gluten-free products has grown as well--832 were introduced in 2008 alone. And gluten-free options are on the menu of national restaurants like Boston Market, Chili's, Ruby Tuesday, Outback Steakhouse, and others.

Now comes even sweeter news for people looking to cut gluten from their diets: Anne Byrn shows how to transform gluten-free cake mixes into 76 rich, decadent, easy-to-make, impossible-to-resist desserts. Performing the magic that's made her a bestselling baking author with over 33 million copies of her books in print, she doctors mixes with additions like almond extract, fresh berries, cocoa powder, grated coconut, cinnamon, lime zest, and more--naturally, all gluten-free ingredients--and voil Tres Leches Cake with Whipped Cream and Summer Berries, Almond Cream Cheese Pound Cake, Chocolate Cupcakes with Milk Chocolate Ganache, Caramel Melted Ice Cream Cake, Warm Tarte Tatin Apple Cake, plus brownies, bars, muffins, and cookies. Dessert is back on the menu.
The Best Light Recipe: A Best Recipe classic
The Best Light Recipe
A Best Recipe classic
Hardcover      ISBN: 0936184973

'The Best Light Recipes' is a low fat cookbook giving recipes for lower-fat macaroni and cheese, cheesy chicken enchiladas, guacamole, eggplant parmesan, fudgy brownies and much more.

Mostly Macro: A Guide to Healthy Cuisine for the Discriminating Palate
Mostly Macro
A Guide to Healthy Cuisine for the Discriminating Palate
Paperback      ISBN: 0892815345

Healthy food doesn't have to be boring In this cookbook, Lisa Turner adapts macrobiotic principles to the way we cook today, and turns healthy eating into a sensory delight. From Shrimp with Cilantro Walnut Pesto to Berry Peach Tart, you will find a wealth of creative recipes for every course of a mostly macro meal.

Paleo Desserts: 125 Delicious Everyday Favorites, Gluten- And Grain-Free
Paleo Desserts
125 Delicious Everyday Favorites, Gluten- And Grain-Free
Paperback      ISBN: 0738216437

Now you can have your cake and be paleo, too The Paleolithic diet and lifestyle--based on eating hunter/gatherer foods for optimal health--has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy.

Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth.

Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Cr me, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.
Wheat-Free, Gluten-Free: 200 Delicious Dishes to Make Eating a Pleasure
Wheat-Free, Gluten-Free
200 Delicious Dishes to Make Eating a Pleasure
1st Edition    Paperback      ISBN: 1572840455
Celiac disease is a chronic digestive disorder caused by a sensitive reaction to gluten. Using gluten-free flours, breads, and pastas, the recipes here cover everything from the everyday (Chicken Kiev and Spaghetti Bolognese) to the elegant (Rack of Lamb with Mustard Crust and Chicken Risotto with Fennel and Pine Nuts). The book also provides information on diagnosis, lifestyle changes, foods to avoid, and pantry stocking. Black-and-while illustrations are featured throughout.
Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook
Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories
A Cookbook
1st Edition    Paperback      ISBN: 0345520904
#1 NEW YORK TIMES BESTSELLER - Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories

In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes--all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What's more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great