Special Needs Diets
The Hemp Cookbook
From Seed to Shining Seed
Paperback ISBN: 0892817879
â€¢ The first cookbook devoted to the use of super-nutritious hemp seed. â€¢ Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. â€¢ Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems. In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.
Low-Acid Slow Cooking
Paperback ISBN: 1604333170
Those with acid-reflux no longer have to suffer from bland food choices with these 125 delicious, sumptuous, and guaranteed-to-battle-acid reflux recipes. Gastroesophageal reflux disease (acid reflux disease) is a condition that affects upwards to 20-percent of the population of industralized nations, and grumpy sufferers, forced to modify their diets, can now rest easy, because Dominique Devito has come up with more than 100 recipes that remove the acid but not the taste! Breakfast, lunch, dinner, snacks, appetizers, and dessert are all covered, and recipes include: No Problemo Salsa, Black Bean Soup, Chicken Breast & Prosciutto, Apple & Arugula Salad, Sweet Potato No-Fries, Breakfast Smoothie, and more!
The Gluten-Free Vegan
150 Delicious Gulten-Free, Animal-Free Recipes
Paperback ISBN: 1600940323
Ideal cookbook for many health conditions: The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.
Healthy Cooking for 2 (Or Just You)
Low-Fat Recipes With Half the Fuss and Double the Taste
Paperback ISBN: 0875964486
A columnist shares her best low-fat recipes for Glazed Pork Chops and Sweet Potatoes, Strawberry Shortcake, Creamy Chocolate Pudding, and other family favorites, with tips throughout for the family cook. Reprint.
Fix-It And Enjoy-It! Healthy Cookbook
400 Great Stove-top and Oven Recipes
Hardcover ISBN: 1561486434
Presents over four hundred recipes for healthy dishes prepared on the stovetop or in the oven, including spinach pie, mango cashew salad, honey whole wheat bread, and pumpkin cupcakes.
The Paleo Slow Cooker
Healthy, Gluten-Free Meals the Easy Way
1st Edition Hardcover ISBN: 1937994074
The Paleo theory of only consuming what was available to ancient humans combined with the hugely popular technique of slow cooking is a terrific pairing sure to appeal to people on the go, with the desire to eat healthy but have little time for meal preparation. The Paleo Slow Cooker makes following this diet a snap.
The All-Natural Diabetes Cookbook
The Whole Food Approach to Great Taste and Healthy Eating
1st Edition Paperback ISBN: 1580402755
The only whole food cookbook for peoplewith diabetes—featuring 150 recipes Eating with diabetes means eating healthy. But manycookbooks for people with diabetes substituteartificial sweeteners and processed foods at theexpense of great flavor. Now if you want tomake healthier choices, you don’t have to give up goodfood! The All-Natural Diabetes Cookbook features 150 recipesthat focus on whole foods and unprocessedingredients. YOu can enjoy: Blanco HuevosRancheros, Creole-Style Red Beans and Rice, RoastedWild Salmon Fillet with Orange-Miso Sauce,Horseradish Pork Tenderloin on Naan with Arugula,and much,much more!YOu can do away with artificial ingredients that leaveyou feeling unfulfilled! Forget those “fat-free” productsthat are really just flavorless! Healthy eating is not onlygood, it’s also great tasting!
A Guide to Healthy Cuisine for the Discriminating Palate
Paperback ISBN: 0892815345
Healthy food doesn't have to be boring! In this cookbook, Lisa Turner adapts macrobiotic principles to the way we cook today, and turns healthy eating into a sensory delight. From Shrimp with Cilantro Walnut Pesto to Berry Peach Tart, you will find a wealth of creative recipes for every course of a "mostly macro" meal.