Special Needs Diets
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The Ph Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
The Ph Miracle for Diabetes
The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics
Hardcover      ISBN: 0446532665

- Dr. Young's previous book, "The pH Miracle (Warner, 4/02), has more than 88,000 hardcover copies in print and went back to press eight times. It was featured on the cover of "Woman's World magazine and on CBS' "The Early Show. The paperback edition (Warner, 5/03) has more than 38,000 copies in print after two printings.- Readers are eager for information on diabetes as seen by the success of "Reversing Diabetes by Julian Whitaker, M.D. (Warner trade paperback, 1990; revised edition, 2001) which has sold over 430,000 copies, and "Dr. Bernstein's Diabetes Solution (Little, Brown and Company hardcover, 1997) which has sold nearly 70,000 copies.- The author is the head of the InnerLight Biological Research Center, and has gained national recognition for his research on diabetes, cancer, leukemia, and AIDS. A member of the American Society of Microbiologists and the American Naturopathic Association, he speaks around the world on health and wellness issues.

The Everything Raw Food Recipe Book
The Everything Raw Food Recipe Book
Paperback      ISBN: 1440500118
Increased energy. Clear and glowing skin. Decreased risk of cancer.

These are only a few of the benefits reported by people who adopt a raw foods diet; studies have even shown that this diet can slow down the aging process In this guide, you will find 300 delicious recipes, including:
  • Mint-Ginger Pineapple Smoothie
  • Thai Green Papaya Salad
  • Nori Protein Roll with Pumpkin Seed Butter and Sprouts
  • Mock-Tuna Salad Sandwich
  • Raw Vegetable "Lasagna"
  • Banana Vanilla Ice Cream with Blueberry Sauce

Eating raw is not only delicious--it's also fun The recipes are easy to prepare and take less prep and cleanup time than cooked food. It's perfect for those looking to go completely raw or just incorporate some raw aspects into their diet. You will be absolutely amazed by how great you feel after whipping up these mouthwatering raw gourmet meals
Raw Food Life Force Energy: Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
Raw Food Life Force Energy
Enter a Totally New Stratosphere of Weight Loss, Beauty, and Health
Paperback      ISBN: 0061344656

According to top nutritionist Natalia Rose, the secret to a beautiful lean body, youthful radiant skin, abundant energy, and a state of natural bliss is Life Force Energy. If we can properly harness and increase our Life Force Energy through simple dietary and environmental principles, we can experience radically improved levels of health, beauty, and happiness.

With Raw Food Life Force Energy's more than seventy irresistibly fresh and energizing recipes, you'll see amazing results, including:

  • Effortless, abundant weight loss
  • Glowing, healthy skin
  • Markedly increased energy
  • Fewer colds and flus
  • A more positive attitude and increased mental acuity

Natalia Rose offers a new vision of how to honor and revitalize our bodies and become powerfully attractive inside and out. Raw Food Life Force Energy shows us how to break out of our destructive, energy-draining patterns of poor eating, unsuccessful dieting, and stressful living to lift ourselves to a whole new stratosphere of well-being.

Super Cleanse
Super Cleanse
Paperback      ISBN: 006137458x

This is an easy-to-use guide to ten different cleanses with a fusion of detoxifying recipes, healing exercises and refreshing activity ideas. From a three-day facelift to an energising winter wake up - the strategies are designed for body, beauty and spirit.

Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories: A Cookbook
Now Eat This!: 150 of America's Favorite Comfort Foods, All Under 350 Calories
A Cookbook
1st Edition    Paperback      ISBN: 0345520904
#1 NEW YORK TIMES BESTSELLER - Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories

In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America's favorite comfort foods into deliciously healthy dishes--all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What's more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great
Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals
Moosewood Restaurant Low-Fat Favorites
Flavorful Recipes for Healthful Meals
Paperback      ISBN: 0517884941
This is the low-fat book cooks who care about wholesome, vegetarian-inspired food have been waiting for, with more than 280 recipes that are as delicious and trustworthy as those in the Moosewood Collective's previous books.

With fourteen chapters, ranging from savory soups and main course salads to creative side dishes and aromatic Mediterranean and Asian-inspired dishes, fat will not be missed in mouthwatering recipes like Guacamole with Asparagus, Chinese Orzo Vegetable Salad, Spring Vegetable Paella, Indian Potato Pancakes, and Creamy Dairyless Rice Pudding. Along with those creative dishes, there are also low-fat variations on familiar favorites such as Macaroni and Cheese, Shephard's Pie, and Dark Chocolate Pudding. An added bonus: the Moosewood Collective has made sure that the ingredients used in the recipes throughout the book are easily found in most well-stocked supermarkets.

Along with nutritional and glossary guides that provide explanations of nutritional terms, instructions for how to glean the information you need from nutrition labels, a brief overview of vitamins and minerals, and guides to ingredients and cooking techniques, the Collective also offers tips and ideas for sustaining a low-fat lifestyle. They bake rather than fry, replace high-fat ingredients with healthy substitutes (no artificial ingredients allowed ), and use butter and oil very moderately, so that what is lost in fat is gained in bold, intense flavors.

Moosewood Restaurant Low-fat Favorites is sure to set the kitchen standard not only for health-conscious cooks, but also for those who have come to rely on the Moosewood Collective's easy, earthy approach to cooking.
The Gluten-Free Vegan: 150 Delicious Gluten-Free, Animal-Free Recipes
The Gluten-Free Vegan
150 Delicious Gluten-Free, Animal-Free Recipes
Paperback      ISBN: 1600940323
From the author of Gluten-Free, Sugar-Free Cooking comes a cookbook featuring simple, delicious recipes that are both vegan and gluten-free.

The Gluten-Free Vegan is a groundbreaking cookbook, combining both special diets for healthier, allergy-free eating. Millions of Americans have health conditions like celiac disease, fibromyalgia, or food allergies that require a gluten- and/or dairy-restricted diet. In addition, going vegetarian/vegan is fast becoming mainstream, and many vegans are also looking to cut gluten from their diet. The Gluten-Free Vegan offers solutions for anyone seeking a tasty approach to healthier eating. Quick, easy, and delicious recipes: Written by a food-allergy sufferer and gourmet cook, this collection includes more than 150 healthy recipes for a wide range of dishes that are both gluten-free and vegan. The cookbook also includes guidelines of each dietary restriction, information on sugars, raw foods and organic foods, advice on ingredient preparation, quick-cooking tips, and resources for easily finding ingredients.
Cake Mix Doctor Bakes Gluten-Free: Classic Cakes, Cookies, Brownies, Bundts, and Bars
Cake Mix Doctor Bakes Gluten-Free
Classic Cakes, Cookies, Brownies, Bundts, and Bars
Paperback      ISBN: 0761160981
Gluten-free never tasted so good
By enhancing packaged gluten-free cake mix with additions like almond extract, fresh berries, cocoa powder, cinnamon, buttermilk, and more, gluten-free bakers can turn out cakes so good no one will ever believe they came from a box--or that they're gluten-free. From a classic German Chocolate Cake to a luscious Caramel Melted Ice Cream Cake to Pretty in Pink Strawberry Cupcakes, here are easy, foolproof recipes for delicious gluten-free cakes. Plus bars, brownies, cookies, and more. Welcome back to the pleasure of having your cake--and eating it too.

Includes 21 luscious layer cakes from the homespun Blueberry Muffin Cake to an elegant, celebratory Gluten-Free Wedding Cake. 16 bundts for every taste: Banana Bread Cake with Caramel Glaze, Chocolate Marbled Cappuccino Cake, and Almond Cream Cheese Pound Cake. 16 sheet cakes that take ease--and dessert goodness--to a new level in flavors like gingerbread, lemon gooey butter, pumpkin, and pineapple upside-down. Plus 18 bars, brownies, cookies, and cupcakes, and 6 muffins for gluten-free breakfast and snacking.
Meals That Heal: A Nutraceutical Approach to Diet and Health
Meals That Heal
A Nutraceutical Approach to Diet and Health
Paperback      ISBN: 0892816252

Can a regular diet of tomatoes, soy products, and cruciferous vegetables help ward off cancer and heart disease? Can meals really heal? With increasing frequency scientific studies are responding with a resounding yes. It has been general knowledge for years that vitamin C prevents scurvy and calcium helps build strong bones. But this pales in comparison to recent discoveries concerning phytonutrients and nutraceuticals. Garlic, for example, contains compounds that may reduce blood pressure and lower cholesterol levels. Broccoli contains substances that may help prevent cancer. Meals That Heal takes the latest scientific data on these substances out of the lab and puts it into the kitchen.

Presents a compilation of the most recent research on the proven benefits of various foods along with charts and graphs that relate this research to specific diseases.

More than 100 recipes for creating healthy and delicious meals include the healing properties of the foods and the benefits we can obtain from them.
Cooking Light Annual Recipes 2008
Cooking Light Annual Recipes 2008
Hardcover      ISBN: 0848731565

This must-have compilation features every recipe--more than 1,000--from a years worth of Cooking Light. Filled with nutritional analyses, photographs, food facts, and menu suggestions, this cookbook is perfect for those wanting healthy and tasty recipes.