A lifestyle program for diabetics builds on the theory that the condition is caused by excess body acidity and offers advice on exercising effectively, eating and avoiding the right foods, limiting stress, and reducing or eliminating insulin injection dependency, in a guide complemented by numerous recipes. 50,000 first printing.

Supporting a growing nutritional movement that emphasizes a reduction in carbohydrate intake, the author of Great Food without Fuss, who herself lost sixty pounds on a low-carb diet, provides readers with all the detailed information they need to make the dietary switch. 35,000 first printing. Tour.

• The first cookbook devoted to the use of super-nutritious hemp seed. • Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. • Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems. In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.

A growing number of health practitioners—as well as restaurants and celebrities such as Sting, Madonna, and Beyonce—are espousing raw food or “living food

A flavorful treasury of more than 250 low-fat recipes with a vegetarian emphasis offers an array of savory soups, main-course salads, Asian and Mediterranean specialties, and taste-tempting desserts for the health-conscious cook. Simultaneous. 150,000 first printing.

Celiac disease is a chronic digestive disorder caused by a sensitive reaction to gluten. Using gluten-free flours, breads, and pastas, the recipes here cover everything from the everyday (Chicken Kiev and Spaghetti Bolognese) to the elegant (Rack of Lamb with Mustard Crust and Chicken Risotto with Fennel and Pine Nuts). The book also provides information on diagnosis, lifestyle changes, foods to avoid, and pantry stocking. Black-and-while illustrations are featured throughout.

A guide to achieving maximum health benefits through a raw-foods diet counsels readers on how to make a safe and simple transition to eating raw foods, flush out toxins that have built up in the body, and lose weight, in a volume complemented by stage-specific recipes. 50,000 first printing.

An updated cookbook offers those allergic to the gluten in wheat, oats, barley,and rye a collection of recipes for pasta, pizza, breads, cakes, cookies, pies, and casseroles that feature safe flours. Original. 12,500 first printing.

"Nourishing and innovative paleo recipes to delight your family, impress your guests, and inspire your culinary talents while improving your health."--

A nutritional therapist and consultant outlines portable breakfast and lunch alternatives to sandwiches that follow the gluten-free Paleo dietary philosophies, providing 100 simple meal options including Chicken Salad with Fennel and Cranberries, Cherry Tarragon Breakfast Sausages and the Paleo Italian "Sub" with Pesto. Original. 15,000 first printing.