Diet and Nutrition
2nd Edition Paperback ISBN: 1556432852
Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes.
Bach Flower Massage
Paperback ISBN: 0892817364
Bach Flower Massage contains all the information you need to begin treating yourself and others with the 38 flower remedies. Includes a list of the indications treated by each essence, illustrations of the flowers themselves, and tips on where to find them in the wild.
Dare to Be 100
Paperback ISBN: 0684800217
Drawing on recent research and his own observations, a renowned expert argues that aging's negative effects result from disuse, not disease, and provides an easy-to-follow regimen of diet, attitude, exercise, and renewal. Original. 30,000 first printing. Tour.
Blood Type O Food, Beverage, And Supplemental Lists
Paperback ISBN: 0425183092
Different blood types mean different body chemistry. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. You'll never have to be without Dr. D'Adamo's reassuring guidance again. Inside you will find complete listings of what's right for Type O in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support Refer to this book while shopping, dining, or cooking-and soon, you will be on your way to developing a prescription plan that's right for your type.
The New Family Cookbook for People With Diabetes
Hardcover ISBN: 0684826607
An updated collection of more than 375 recipes tailored to provide delicious wholesome meals that fit the nutritional needs of diabetic people includes such dishes as Chili con Queso, Red Snapper Provencal, and Apple Raspberry Crisp, all with full nutritional analyses. 25,000 first printing.
When You Eat at the Refrigerator, Pull Up a Chair
50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But)
Paperback ISBN: 0786885084
An amusing and insightful look at the trials and tribulations of eating and dieting from a best-selling founder of the anti-diet movement offers fifty ways to feel better about yourself, with morsels of wisdom about self-esteem and life affirmation. Reprint. 50,000 first printing.
Food Your Miracle Medicine
How Food Can Prevent and Cure over 100 Symptoms and Problems
Paperback ISBN: 0060984244
A complete guide to the healing powers of food explains how readers can use various foods to treat illness, prevent disease, avoid costly medical treatment, and promote optimum health. Reprint. $75,000 ad/promo. Tour.
The 30 Day Total Health Makeover
Everything You Need to Do to Change Your Body, Your Health, and Your Life in 30 Amazing Days
Paperback ISBN: 006103133x
Offers a health and fitness program that encompasses motivational tips, day-to-day goals, shopping lists, exercise ideas, beauty tips, special occasion menus, and recipes for breakfast, lunch, and dinner.