Food and Cooking
Featured Items
Why Weight?: A Workbook for Ending Compulsive Eating
Why Weight?
A Workbook for Ending Compulsive Eating
Paperback      ISBN: 0452262542
With the publication of her ground-breaking books, Feeding the Hungry Heart, and Breaking Free From Compulsive Eating, Geneen Roth has helped hundred of thousands of people win their battle against the destructive binge-diet cycle. Now this remarkable companion workbook shows compulsive eaters?in a constructive, non-judgmental way?how to stop using food as a substitute for handling difficult emotions or situations ? and how to enjoy eating and still lose weight naturally. By using the liberating exercises and techniques developed by Geneen Roth in her highly succesful Breaking FreeĀ® workshops, dieters, who've tried every conceivable diet?losing weight again and again, only to gain it back?and bingers, who are harming their health, can learn wholesome, beneficial ways to achieve their goals. This proven program offers reassuring guidlines on: - Letting food become a source of pleasure rather than anxiety - Kicking the scale-watching the habit?forever! - Recognizing the difference between physical and emotional hungers - Learning to say no - Listening to, and trusting, your body's hunger and fullness signals - Distinguishing "forbidden foods" from those you truly want - Uncovering the conflicts that stand between your desire to lose weight and your urge to eat compulsively - Discovering other pleasures besides food
Two Hundred Years of Charleston Cooking
Two Hundred Years of Charleston Cooking
3rd Edition    Paperback      ISBN: 0872493482
The Tofu Book: The New American Cuisine
The Tofu Book
The New American Cuisine
Paperback      ISBN: 0895294095
Traces the history of tofu, explans its health benefits, offers tips on shopping for it, describes how it can be made at home, and includes over one hundred recipes
The Great Salsa Book
The Great Salsa Book
Paperback      ISBN: 0898155177
Gathers recipes for salsas that feature tomatoes, chili peppers, fruti, corn, beans, nuts, seafood, and tropical combinations
Napkin Folding: 44 Ways to Turn a Square of Linen into a Work of Art
Napkin Folding
44 Ways to Turn a Square of Linen into a Work of Art
Paperback      ISBN: 051756632x
Shows how to fold napkins into forty-four shapes and briefly discusses the history of napkins
Spirit of the Harvest: North American Indian Cooking
Spirit of the Harvest
North American Indian Cooking
Hardcover      ISBN: 1556701861
Features recipes that incorporate foods indigenous to the United States to celebrate Native American culture, diet, ceremony, and history
Keeping the Harvest: Preserving Your Fruits, Vegetables & Herbs
Keeping the Harvest
Preserving Your Fruits, Vegetables & Herbs
Paperback      ISBN: 0882666509
Covers freezing, canning, jams, jellies, pickles, relishes, brine curing, and drying, and provides specific instructions for vegetables, fruits, and berries
Cold-Weather Cooking
Cold-Weather Cooking
Paperback      ISBN: 0894807528
Gathers winter recipes for soups, salads, meat, poultry, seafood, vegetables, breads, and desserts
Greek Vegetarian Cooking
Greek Vegetarian Cooking
Paperback      ISBN: 0892813407
Presents meatless dishes from the world of Greek cuisine, including soups, salads, main courses, and desserts
Risotto
Risotto
Paperback      ISBN: 0020303955
Describes the background of risotto, the basic rice dish of northern Italy, and shares recipes for cheese, vegetable, fish, seafood, meat, and fruit risotti