Practicing the Art of Mindful Living
Paperback ISBN: 0938077570
In this sequel to Being Peace, Thich Nhat Hanh shows us how mindful awareness can help us see the roots of war, violence, substance abuse, and social alienation. Touching Peace offers a compelling vision for rebuilding society.
Kundalini and the Chakras
A Practical Manual-Evolution in This Lifetime
Paperback ISBN: 0875425925
We all possess the powerful life force of Kundalini that can open us to genius states, psychic powers, and cosmic consciousness. For over ten years, this trusted guide has been teaching people how to safely and effectively use this potent natural energy for spiritual development. This updated edition of Kundalini and the Chakras features all new artwork and an added index. Genevieve Lewis Paulson's warm, practical approach and transformative techniques for cleansing, balancing, and developing the chakras and their energies will help you realize your own tremendous creative and spiritual potential.
An End to Ageing?
Remedies for Life Extension
Paperback ISBN: 0892810440
Advanced scientific research coupled with the study of many long-lived people of the East has shown that the effects of ageing can be modified so that most of us could arrive at old age skipping rather than crawling. Dr. Fulder's approach to longevity seeks to increase the body's ability to deal with life's stress while maintaining its dynamic vitality. From a wealth of specific anti-ageing practices gathered from around the world, Dr. Fulder builds a life extension program for all ages that is best begun right now. His practical knowledge of the effects on the body of plants, foods, drugs, vitamins, body chemistry, behavior, and more, make this the definitive text on life-extension practices.
Homeopathic Medicine for Mental Health
A Self-Help Guide to Remedies That Can Restore Calm and Happiness
Paperback ISBN: 0892812915
A physician and psychiatrist, Trevor Smith shows how homeopathy can be used effectively to treat a wide range of emotional and mental problems, including anxiety; depression and withdrawal; insecurity, shyness, and immaturity; fears and phobias; schizophrenia; an obsessional disorder.
Health from God's Garden
Herbal Remedies for Glowing Health and Well-Being
Paperback ISBN: 0892812354
In this accessible guide, a world -renowned herbalist with sixty years of experience unlocks the health secrets that made her famous in Europe, where millions regained health and well-being from her herbal remedies. Clearly written and logically organized for easy use, this herbal has an alphabetical listing of illnesses and suggested remedies, with herbal recipes included. The author's first book, Health Through God's Pharmacy, was an international best-seller that sold four million copies in seven languages.
Accepting Your Power to Heal
The Personal Practice of Therapeutic Touch
Paperback ISBN: 1879181045
Since 1972, Dolores Krieger has taught Therapeutic Touch to thousands of health professionals around the world. In Accepting Your Power to Heal, she now shows all of us how to master this powerful energetic healing practice. Krieger points out that while this is not a "miracle cure," Therapeutic Touch has proven to be safe and helpful in the treatment of a variety of conditions from PMS, headaches, burns, and bone fractures to asthma, reproductive problems, cancer, and AIDS. She encourages us to acknowledge our own innate healing abilities and provides experiential exercises to teach us the basic Therapeutic Touch techniques. The miracle, if there is one, is that we can all participate in the healing process and help our friends, partners, families, and even pets to feel better.
Jude's Herbal Home Remedies
Natural Health, Beauty & Home Care Secrets
Paperback ISBN: 087542869x
This practical guide contains more than 800 tips using many easy-to-find herbs--learn how to treat ailments such as headaches, insomnia, dandruff, colds and burns; make your own deodorant, perfumes, teas, salves, tonics; and discover beauty secrets and housecleaning tips