The Book of Ginseng
And Other Chinese Herbs for Vitality
Paperback ISBN: 0892814918
A doctor of pharmacology examines the healing properties and immune-boosting power of vitalizing plant substances, including ginseng, that have been valued in Chinese medicine for thousands of years.
Food Your Miracle Medicine
How Food Can Prevent and Cure over 100 Symptoms and Problems
Paperback ISBN: 0060984244
A complete guide to the healing powers of food explains how readers can use various foods to treat illness, prevent disease, avoid costly medical treatment, and promote optimum health. Reprint. $75,000 ad/promo. Tour.
Practicing the Art of Mindful Living
Paperback ISBN: 0938077570
In this sequel to Being Peace, Thich Nhat Hanh shows us how mindful awareness can help us see the roots of war, violence, substance abuse, and social alienation. Touching Peace offers a compelling vision for rebuilding society.
Luminous Symbols for Healing
Paperback ISBN: 0835607100
Mandala will guide readers of all levels through simple mandala exercises and easy-to-follow drawing techniques, incorporating meditation and guided visualization with lavish illustrations. By exploring the tradition of the sacred circle, readers will learn how to create their own unique and powerful works of sacred art and use the mandala symbol as a self-transformative tool that manifests and enhances their own spiritual consciousness. The new edition also includes a CD with meditations set to music and guided exercises.
The Tao of Health, Sex and Longevity
A Modern Practical Guide to the Ancient Way
Paperback ISBN: 067164811x
Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation