Alternative Health
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Applied Kinesiology: Muscle Response in Diagnosis, Therapy, and Preventive Medicine
Applied Kinesiology
Muscle Response in Diagnosis, Therapy, and Preventive Medicine
Paperback      ISBN: 0892813288

A practical and reliable diagnostic tool that has emerged over the past twenty-five years, kinesiology is the study of the mechanics of bodily motion, especially muscle movements and their relationship to our body systems. Viewing the body as a balanced triad of structure, chemistry, and mentality, applied kinesiology gauges muscle response to pinpoint underlying physical problems. Within 30 minutes, a competent kinesiologist can evaluate bodily functions and provide a readout on the workings of the glands, organs, lymphatic system, circulatory and nervous systems, circulation, and muscle-bone structure. Applied Kinesiology demonstrates how this technique can be of practical use for everyone.

Accepting Your Power to Heal: The Personal Practice of Therapeutic Touch
Accepting Your Power to Heal
The Personal Practice of Therapeutic Touch
Paperback      ISBN: 1879181045

Since 1972, Dolores Krieger has taught Therapeutic Touch to thousands of health professionals around the world. In Accepting Your Power to Heal, she now shows all of us how to master this powerful energetic healing practice. Krieger points out that while this is not a miracle cure, Therapeutic Touch has proven to be safe and helpful in the treatment of a variety of conditions from PMS, headaches, burns, and bone fractures to asthma, reproductive problems, cancer, and AIDS. She encourages us to acknowledge our own innate healing abilities and provides experiential exercises to teach us the basic Therapeutic Touch techniques. The miracle, if there is one, is that we can all participate in the healing process and help our friends, partners, families, and even pets to feel better.

The Book of Ginseng: And Other Chinese Herbs for Vitality
The Book of Ginseng
And Other Chinese Herbs for Vitality
Paperback      ISBN: 0892814918

A doctor of pharmacology examines the healing properties of vitalizing plant substances known in China as the kingly remedies. Chief among these is the ginseng root, esteemed by the Chinese for almost seven thousand years as the most omnipotent of medicinal herbs. Fulder discusses the other kingly remedies, or harmony plants, which--like ginseng--act safely and with no debilitating side effects to revitalize the body's immune system.

More than 50,000 copies sold in previous editions (previous title: The Tao of Medicine).
Ginseng is well-known for its ability to:

- Regulate blood pressure

- Preserve sexual potency in older men

- Assist women through menopause

- Help with anemia, insomnia, depression, nervousness, appetite, stress and shock.

A widely recognized authority on ginseng, author Stephen Fulder was interviewed for an article on ginseng that appeared in the Wall Street Journal in November, 1992.

Confronted with the astronomical costs of medical care and the limitations of conventional medicine in treating immune deficiency diseases, Westerners are discovering the efficacy of plant medicines.
The Healing Energies of Music
The Healing Energies of Music
2nd Edition    Paperback      ISBN: 0835607224

Certain types of music can enhance intellectual and spiritual powers and help overcome insomnia, boredom, anger, and stress. Music therapist and teacher Hal Lingerman presents a wealth of resources for choosing just the right music for physical, emotional and spiritual growth and healing. This updated edition offers comprehensive listings of current recordings, including new and remastered CDs, with selections from the classics, contemporary and ethnic compositions, and music composed by and for women. It includes expanded chapters on Women's Music, World Music, the Music of Nature, and Angelic Music.

Back Care Basics: A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
Back Care Basics
A Doctor's Gentle Yoga Program for Back and Neck Pain Relief
1st Edition    Paperback      ISBN: 0962713821
A doctor and certified Iyengar yoga instructor introduces a low-cost program for reducing back pain and relieving stress through gentle yoga

Back Care Basics offers the low-cost solution for back care: therapeutic yoga. Dr. Schatz's approach to back rehabilitation is gentle, effective, and doesn't resort to drugs or surgery. Her program encourages both positive health practices and a positive outlook--the important tools needed for prevention and healing. Dr. Schatz has designed this program to help those with pain from chronic musculoskeletal back and neck strain, spinal arthritis, osteoporosis, premenstrual syndrome, pregnancy, and scoliosis. Simple and practical ways to heal the back, restructure the body, and cope with stress are taught so that one becomes more sensitive to early warning signs of an impending back attack and what to do to ward it off.
Herbs and Herb Lore of Colonial America
Herbs and Herb Lore of Colonial America
Paperback      ISBN: 0486285294

The great importance and usefulness of herbs among settlers in the American colonies are made abundantly clear in this charming volume. Compiled by members of the National Society of the Colonial Dames of America, this carefully researched and delightfully written guide provides a wealth of insights into the supply sources that sustained colonists of the period.
Here are descriptions of more than 50 herbs and plants, from "simples" or medicinal flora that were believed to offer remedies for a number of ailments (including the ability to relieve pain from real or imagined afflictions) to those used as natural dyes, disinfectants, taste enhancers, and more. Among the varieties described here are bee balm, bloodroot, candytuft, daffodil, feverfew, hollyhock, hyssop, Jacob's-ladder, lady's bedstraw, lavender, lovage, lemon balm, marjoram, mint, parsley, periwinkle, primrose, rosemary, rue, sage, sweet woodruff, tansy, tarragon, thyme, violet, winter savory, wormwood, yarrow, and many others.
Each plant is illustrated by an accurate drawing taken from early herbals and is accompanied by a quotation, anecdote, and informative description that includes popular and scientific names and the plant's use in colonial households.
An invaluable collection for plant lovers and herb enthusiasts, this excellent reference will also delight anyone interested in early American life.

Bodywork Shiatsu: Bringing the Art of Finger Pressure to the Massage Table
Bodywork Shiatsu
Bringing the Art of Finger Pressure to the Massage Table
Paperback      ISBN: 0892815264

For the first time, an expert in the Asian art of finger-pressure massage shifts the practice of shiatsu from the floor to the massage table--increasing the comfort of the patient, conserving the energy of the therapist, and augmenting the effects of the treatment. Skillfully integrating current Western scientific research with traditional energetic concepts and techniques of shiatsu, Carl Dubitsky provides a new perspective on this ancient healing art. His analysis of the muscular anatomy of the points and pathways is unique in Western literature, making shiatsu techniques more accessible and comprehensible to health professionals and bodyworkers of all schools.

BodyWork Shiatsu grounds its discussion of shiatsu in a thorough review of traditional Asian medical theory, explaining the concepts of yin and yang, the five elements, and the flow of life energy, qi, along with the meridians of the body. These concepts form the basis of the health professional's approach to examination and treatment. The heart of the book contains detailed instructions in applying shiatsu to the massage table--from basic finger technique to choosing equipment--with specific recommendations for treating each part of the body. The fruit of the author's many years of immersion in both Eastern and Western systems of massage, BodyWork Shiatsu is an invaluable aid to all those interested in advanced applications of shiatsu as well as those wishing to incorporate basic principles of finger-pressure massage into their health-care practice.
Permanent Healing
Permanent Healing
Paperback      ISBN: 0944386121
Ayurveda: The Science of Self-Healing
Ayurveda
The Science of Self-Healing
Paperback      ISBN: 0914955004

For the first time a book is available which clearly explains the principles and practical applications of Ayurveda, the oldest healing system in the world. This beautifully illustrated text thoroughly explains history & philosophy, basic principles, diagnostic techniques, treatment, diet, medicinal usage of kitchen herbs & spices, first aid, food aid, food antidotes and much more.

Empowerment Through Reiki: The Path to Personal and Global Transformation
Empowerment Through Reiki
The Path to Personal and Global Transformation
Paperback      ISBN: 0941524841

Reiki is a Japanese term which means "universal life energy" -i.e. the energy that lives in all creation, that is inherent to all living beings and that nourishes them and keeps them alive. This book describes exactly how Reiki energy works, the way it can be used and the effects that can be achieved with its help.