Sounds of Tantra
Mantra Meditation Techniques from Tools for Tantra
Compact Disc ISBN: 1594770034
In Sounds of Tantra, Harish Johari demonstrates the correct intonation of mantras, the words of power used when meditating on the beautiful geometric paintings of yantras. Regular chanting or listening to these mantras is considered a potent means of surmounting obstacles, attaining wealth, love, health, and freedom from fear. This two-CD set is a useful companion to Johari's book Tools for Tantra and can also be used as a background for meditation.
Sounds of the Chakras
Compact Disc ISBN: 1594770018
A companion to Harish Johari's book Chakras: Energy Centers of Transformation, this CD provides the authentic sounds for meditation on each of the chakras. While Johari's book gives phonetic guidelines for intoning the appropriate bija sounds, learning the correct pronunciation requires a knowledgeable teacher and guide. In Sounds of the Chakras, Johari presents the entire intonation cycle that should be practiced with each chakra meditation in a manner that students can follow with ease.
Rolfing In Motion
A Guide To Balancing Your Body
Compact Disc ISBN: 1594770743
This CD presents 38 structural awareness exercises featured in the author's book, Balancing Your Body. The exercises teach you to recognize and respond in appropriate ways to your body's inner messages. Beginning with an exploration of your existing habitual standing and walking patterns, the exercises offer a variety of experiences that will contribute to your standing, sitting, and walking with fluidity and ease, creating new freedom in your physical expression and improving your well-being and overall vitality.