Buddhism
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The Four Noble Truths
The Four Noble Truths
Paperback      ISBN: 1559390271

After his enlightenment, the Buddha taught the Four Noble Truths--the foundation and essence of all forms of Buddhism. The first truth diagnoses the nature of our existential illnesses and neuroses. The second explores their causes and conditions for arising. The third shows that the causes of our problems can be removed and that we can be free of suffering. The fourth includes the many paths Buddhism offers to realize that goal. The Buddha has shown that the spiritual path is pragmatic and works directly with everyday experience in order to fundamentally transform the practitioner. This presentation is a succinct and a very clear introduction to the Buddha's core teaching.

The Experience of Insight: A Simple and Direct Guide to Buddhist Meditation
The Experience of Insight
A Simple and Direct Guide to Buddhist Meditation
Paperback      ISBN: 0877732264
This modern classic on Buddhist meditation will help you further your practice and understanding of foundational Buddhist teachings

This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation--whether walking or sitting in formal practice or engaging in everyday life. Goldstein--a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma--uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions.

Full of clear and practical instruction, The Experience of Insight is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
Tantra in Tibet
Tantra in Tibet
Paperback      ISBN: 0937938491

This edition of Tantra in Tibet consists of three parts published under the auspices of the Dalai Lama. "Essence of Tantra" by H. H. the Dalai Lama reveals the highly practical and compassionate use of this science of spiritual development. His Holiness discusses tantra for practice, refuge, the three paths, greatness of mantra, clear light, and initiation. "The Great Exposition of Secret Mantra--part 1" by Tsong-ka-pa is one of the principal classic texts on tantra. It presents the main features common to all the Buddhist tantra systems as well as the differences between sutra and tantra. In this volume Tsong-ka-pa covers paths to Buddhahood, vajra vehicle, deity yoga, and method in the four tantras. "Supplement" by Jeffrey Hopkins discusses the meaning of emptiness, transformation, and the purpose of the four tantras. Tantra in Tibet is part of the Wisdom of Tibet series.

Shifting Worlds, Changing Minds: Where the Sciences and Buddhism Meet
Shifting Worlds, Changing Minds
Where the Sciences and Buddhism Meet
Paperback      ISBN: 0877733686

From the author of "Perceiving Ordinary Magic," this book proposes that both science and Buddhism offer powerful insights into human nature that can help to bring about profound changes in our lives and our society.

Jeremy Hayward argues that a radical uprooting of our beliefs about reality is necessary if we are to resolve our confusion about our world and ourselves. Only a profound examination of human perception--a process by which worlds and selves are created and re-created every moment--will provide the clarity and confidence we seek.

"Shifting Worlds, Changing Minds" is an in-depth, nontechnical analysis of the perceptual process, drawing on the latest data from cognitive science--the "new science of mind." Added to these are insights gained from the Buddhist practice of mindfulness-awareness meditation. The results of this analysis and practice can free us from dependence on belief systems. We are presented with a genuine revolution in the understanding of consciousness, and the possibilities for awareness and compassion are revealed.

Timely Rain: Selected Poetry of Chogyam Trungpa
Timely Rain
Selected Poetry of Chogyam Trungpa
Paperback      ISBN: 1570621748

Newly selected poetry from previously published and unpublished works, Timely Rain is the definitive edition of poems and sacred songs of the renowned Tibetan meditation master.

Healing Anger: The Power of Patience from a Buddhist Perspective
Healing Anger
The Power of Patience from a Buddhist Perspective
Paperback      ISBN: 1559390735

All the world's major religions emphasize the importance of the practice of love, compassion, and tolerance. This is particularly true in the Buddhist traditions, which unanimously state that compassion and love are the foundation of all paths of practice. To cultivate the potential for compassion and love inherent within us, it is crucial to counteract their opposing forces of anger and hatred.

In this book, the Dalai Lama shows how through the practice of patience and tolerance we can overcome the obstacles of anger and hatred. He bases his discussion on A Guide to the Bodhisattva Way of Life, the classic work on the activities of Bodhisattvas--those who aspire to attain full enlightenment in order to benefit all beings.
Wisdom Teachings of the Dalai Lama
Wisdom Teachings of the Dalai Lama
Paperback      ISBN: 0452279275

The Dalai Lama has long been a beloved symbol of profound religious devotion, spiritual enlightenment, human rights, and non-violence. Revered by Buddhists and non-Buddhists alike from the Himalayas to Hollywood, the Dalai Lama has spoken out on love, peace, religion, compassion, justice, and brotherhood, as well as on the three subjects of greatest concern to him: the preservation of the environment, the liberation of Tibet, and the bringing of Buddhism to the awareness of the West.


On Freedom: "It is clear that the renewed yearning for freedom and democracy sweeping the globe provides an unprecedented opportunity for building a better world. Freedom is the real source of human happiness and creativity. Only when it is allowed to flourish can a genuinely stable international climate exist."


On Compassion: "Compassion compels us to reach out to all living beings, including our so-called enemies, those people who upset or hurt us. Irrespective of what they do to you, if you remember that all beings like you are only trying to be happy, you will find it much easier to develop compassion towards them."

On the Environment: "As people alive today, we must consider future generations; a clean environment is a human right like any other. It is therefore part of our responsibility towards others to ensure that the world we pass on is as healthy, if not healthier, than we found it."
Dhammapada
Dhammapada
Paperback      ISBN: 0877739668

The Dhammapada is one of the most popular and accessible books in all of Buddhist literature. In it are the words of the Buddha, teaching that all suffering stems from desire and that the way to attain freedom is to purify the heart and follow the way of truth. Thomas Byrom's verse rendering of the Dhammapada uniquely captures the Buddha's original teachings with simplicity and lyricism.

Calming the Mind: Tibetan Buddhist Teachings on the Cultivation of Meditative Quiescence
Calming the Mind
Tibetan Buddhist Teachings on the Cultivation of Meditative Quiescence
Paperback      ISBN: 1559390514

To stabilize the mind in one-pointed concentration is the basis of all forms of meditation. Gen Lamrimpa was a meditation master who lived in a meditation hut in Dharamsala and who had been called to teach by the Dalai Lama. He leads the meditator step-by-step through the stages of meditation and past the many obstacles that arise along the way. He discusses the qualities of mind that represent each of nine levels of attainment and the six mental powers.

This book was previously titled Shamatha Meditation.