The Healing Power of Mind
Simple Meditation Exercises for Health, Well-Being, and Enlightenment
Paperback ISBN: 1570623309
Forty-eight simple, specific exercises and meditations from the healing tradition of Tibetan Buddhism make up a practical guide for any reader who desires to find peace and alleviate worry, stress, and physical suffering. Reprint. 20,000 first printing.
The Three Pillars of Zen
Teaching, Practice, and Enlightenment
Paperback ISBN: 0385260938
The Western reader is introduced to the basic teaching, practices, and religious character of Zen Buddhism, in a beautiful new edition of the classic introduction to and overview of Zen history and discipline. Reprint. 12,500 first printing.
The Sun My Heart
From Mindfulness to Insight Contemplation
Paperback ISBN: 0938077120
In this sequel to The Miracle of Mindfulness, Thich Nhat Hanh draws on psychology, philosophy, and contemporary physics to investigate meditation and interdependence. Rooted in Buddhist understanding, The Sun My Heart is at once an intellectual adventure and an inspiration to practice.
Taming the Tiger
Tibetan Teachings on Right Conduct, Mindfulness and Universal Compassion
Paperback ISBN: 0892815698
Taming the tiger of the mind is a necessary step on the path to personal growth and self-mastery. With wit and wisdom, Akong Tulku Rinpoche teaches how to confront and subdue the ceaseless mental chatter within. True peace, he explains, may be achieved through a practical program for cultivating awareness and bringing the spiritual into everyday life. Only then may we find the sort of happiness that also brings happiness to others. The author explores the pitfalls that result from our habits of thought. He discusses such things as motivation and compassion and how one can aspire to right conduct through the practice of mindfulness. An introductory guide to using the key concepts of Tibetan Buddhism in everyday life. Includes a series of practical exercises by which to change our patterns of living and thinking. Practiced consistently, these can provide a basis for self-knowledge, mind therapy, and self-healing. 1967, Akong Tulku Rinpoche and Chogyam Trungpa Rinpoche (author of Meditation in Action) founded the Kagyu Samye Ling Tibetan Centre in Scotland, the oldest Tibetan Buddhist center in theWest.
When Things Fall Apart
Heart Advice for Difficult Times
Paperback ISBN: 1570623449
Describes a traditional Buddhist approach to suffering and how embracing the painful situation and using communication, negative habits, and challenging experiences leads to emotional growth and happiness.