Heal Ill Sleep Disorders
The Sleep of Others and the Transformations of Sleep Research
1st Edition Hardcover ISBN: 0802037690
Examining a vast historical period of 2500 years, Kroker separates the problems associated with the history of dreaming from those associated with sleep itself and charts sleep-related diseases such as narcolepsy, insomnia, and sleep apnea.
Resetting Your Inner Clock to Boost Mood, Alertness, and Quality Sleep
Hardcover ISBN: 1583334726
An enlightened approach to insomnia, depressed mood, fatigue and other sleep-related problems harnesses the power of light therapy to reset the natural clock. 15,000 first printing.
The Promise of Sleep
A Pioneer in Sleep Medicine Explores the Vital Connection Between Health, Happiness, and a Good Night's Sleep
Paperback ISBN: 0440509017
Discusses the essential benefits of sleep by revealing what occurs during sleep, presents seven principles of healthy and productive sleep, and offers advice on treating sleep disorders.