- The first cookbook devoted to the use of super-nutritious hemp seed.- Contains more than 50 low-fat, high-fiber, vegetarian recipes for both hempsters and mainstream cooks. - Nature's best source of protein and EFAs--better even than soy. Born from the flower of the cannabis plant is a seed bursting with vital energy that nourishes, heals, rebuilds, and refuels our bodies. Now this hallowed plant gets to shine in the world's first cookbook devoted exclusively to the delicious and nutritious dishes you can make using hemp seed. Packed with easily digestible proteins that contain the correct proportions of all eight essential amino acids necessary for good health, hemp seed surpasses even soy as the best vegetable protein available. High in dietary fiber but low in saturated fat, this miraculous and ancient food is also the planet's best source of essential fatty acids (EFAs), which a wealth of scientific research has shown help to prevent degenerative diseases, clean the arteries, improve brain function, and boost our immune systems. In The Hemp Cookbook, Todd Dalotto serves up a tantalizing smorgasbord of recipes that combine the unique nutritional advantages of hemp seed with other vitamin- and mineral-rich foods, creating one of the healthiest and most original cookbooks ever offered. From hearty breakfasts of Hemp Pancakes to gourmet dinners of Vegan Cannabis Stuffed Shells and holiday toasts with rich and creamy Hemp Nog, Dalotto has produced a book that will be welcomed by hempsters and mainstream cooks alike. With chapters providing complete nutritional information on hemp seed, a culinary history of cannabis around the world, a listing of sources for hemp foods, and instructions for creating your own hemp oils, flours, milks, and butters, The Hemp Cookbook is the first and last word on cannabis cuisine.
Wondering the Best Uses For Coconut, Flaxseed or Walnut Oil?
With the rise of delicious and beneficial unprocessed oils such as coconut oil, avocado oil, flaxseed oil and more, unhealthy refined oils are a thing of the past. Still, with so many fresh oils on grocery store shelves, you might be wondering how to choose and use them. That's where The Big Book of Healthy Cooking Oils comes in.
This gluten-free and Paleo-friendly collection of over 85 recipes showcases the different attributes of each oil's distinct flavor, ideal cooking temperature and beneficial nutrients. You'll be able to create delicious and healthy meals, snacks and desserts, such as Brazil Nut Pesto Chicken with Toasted Wild Rice and Coconut (featuring coconut oil), Roasted Peppers, Olives, Lamb and Mixed Greens (featuring almond oil), and Roasted Pork Tenderloin with Scandinavian Beet, Carrot and Apple Slaw (featuring flaxseed oil).
If you want to know how to incorporate healthy unprocessed oils into your daily meals, The Big Book of Healthy Cooking Oils has all of the answers and recipes you need.
In Acid Trip, Michael Harlan Turkell takes readers on a fascinating journey through the world of vinegar. An avid maker of vinegars at home, Turkell traveled throughout North America, France, Italy, Austria, and Japan to learn about vinegar-making practices in places where the art has evolved over centuries. This richly narrated cookbook includes recipes from leading chefs including Daniel Boulud, Barbara Lynch, Michael Anthony, April Bloomfield, Massimo Bottura, Sean Brock, and many others. Dishes range from simple to sophisticated and include Fried Eggs with a Spoonful of Vinegar, Sweet & Sour Peppers, Balsamic Barbecued Ribs, Poulet au Vinaigre, Tomato Tarragon Shrub, and even Vinegar Pie. Turkell also details methods for making your own vinegars with bases as varied as wine, rice, apple cider, and honey. Featuring lush color photographs by the author, Acid Trip is a captivating story of an obsession and an indispensable reference for any food lover who aspires to make and cook with the best ingredients.
Of all the civilizations the Spanish explorers found in the New World, the one that loved the native chile peppers the most was the Aztecs. Theirs was a culture in which the hot and tasty treats were revered almost as much as sex. Over the centuries, Aztec cookery grew and spread to become the basis for the Mexican food of today, and many Aztec dishes have lasted through the years basically unchanged. Usually, these foods were roasted, boiled, or cooked in sauces, in a legacy that Dave DeWitt, the noted Pope of Peppers, has compiled into this wonderful addition to his scintillating Pepper Pantry series.
In this groundbreaking cookbook, Nina Simonds offers us more than 175 luscious recipes, along with practical tips for a sensible lifestyle, that demonstrate that health-giving foods not only provide pleasure but can make a huge difference in our lives.With her emphasis on the tonic properties of a wide variety of foods, herbs, and spices, this book also brings us up to date on the latest scientific research. In every recipe-gathered from cultures around the world in which good eating is a way of life-Simonds gives us dishes that are both irresistible and have a positive effect on one's well-being. For example: -Cardamom, a key digestive, subtly seasons her Steamed Asparagus with Cardamom Butter. -Cinnamon, which strengthens the heart and alleviates nervous tension, adds spice to her Fragrant Cinnamon Pork with Sweet Potatoes. -Basil has long been used as a healing salve and in teas. So who wouldn't feel rejuvenated by a delicious bowlful of Sun-Dried Tomato Soup with Fresh Basil? -Peanuts, which fortify the immune system and lower cholesterol, provide a tasty, crunchy accent in Sichuan Kung Pao Chicken. -Mint, which has many healing properties, from taming muscle spasms to dissolving gallstones, can be relished in Minty Snap Peas accompanying Pan-Roasted Salmon or in a Pineapple Salsa served with Jerk Pork Cutlets. -And peaches give us vitamin C, beta carotene, and fiber. So enjoy them in a wonderful Gingery Peach-a-Berry Cobbler. To help us understand what part these health-restoring foods can play in our lives, Simonds peppers Spices of Life with lively interviews with a variety of experts, including Dr. Jim Duke, who offers anti-aging advice from his Herbal Farmacy; Dr. Andrew Weil, who discusses his latest nutritional findings; and Dr. U. K. Krishna, who explains basic Ayurvedic practices for healthy living. And more. With its delicious, easy-to-prepare recipes and concise health information, this delightful book opens up a whole new world of tastes for us to enjoy every day and to share with family and friends.
People have been spicing up their foods ever since cooking began. And it's a trend that's heating up all across the country. Now, Dave DeWitt, the esteemed Pope of Peppers, presents his must-have guide to the tastiest and healthiest combos from the worlds of powerful plants and creative cuisine.