Total Life Cleanse
A 28-Day Program to Detoxify and Nourish the Body, Mind, and Soul
Paperback ISBN: 162055691x
A comprehensive guide to the integrated detox of body, mind, and spirit • Presents a practical 28-day plant-based program, divided into four cycles, to initiate and maximize physical, mental, and spiritual detoxification • Integrates the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science • Provides plant-based smoothie and meal recipes, tips on liver health and healthy elimination, exercise and yoga practices, breathing and meditation techniques to address toxic thought patterns, and Karma/Forgiveness cleansing rituals Integrating the ancient wisdom of yoga, Ayurveda, and Traditional Chinese Medicine with naturopathic principles and contemporary nutritional science, Jonathan Glass, M.Ac., C.A.T., presents a practical 28-day program, divided into four cycles, designed to initiate and maximize detoxification of your body, mind, and spirit from the harmful effects of the modern lifestyle. Glass reveals the interconnectedness of what we consume, both mentally and nutritionally, emphasizing that cleansing of the body alone will offer only a temporary solution if we do not also apply the same cleansing principles to our thoughts and actions. He provides delicious plant-based smoothie and meal recipes, step-by-step instructions to resolve blockages and stagnation in the physical or emotional body, including tips on liver health and healthy elimination, guidance on how to cleanse the proliferation of toxic thought patterns in the mind, as well as outlining a supportive Karma/Forgiveness cleanse ritual to detoxify the spirit. He explains how the soul is encased in five coverings, known as Koshas, and details how to harmonize all five Koshas through a plant-based diet, exercise, yoga, breathing techniques, and meditation/introspective practices. Citing wisdom from teachers he has revered over the years and sages past and present, as well as teachings from the Vedas and other ancient texts, Glass reinforces that how we eat, think, and live directly impacts our health in body, mind, spirit, and our relationships. He also shows how the principles of the Total Life Cleanse inherently support the environment. By empowering you with a new way of thinking, seeing, and being, the Total Life Cleanse program allows you not only to heal yourself by changing your life patterns but also to heal others, as we foster a deeper connection to the life that surrounds us and ultimately the universe.
Accelerate Your Journey to the Light
Paperback ISBN: 1844096009
These beautiful cards are designed to assist those seeking to start on a personal ascension path or to accelerate journeys to the light. Each of the 52 cards offers a description of a specific ascension energy or Ascended Master, guidance on its use, and an affirmation to assist with assimilation of the wisdom. Through them, individuals will work with the gold and silver violet flame for transformation and to raise the energy in themselves and others, call in unconditional love, and draw on the elements to bring hope, peace, and love to the world. The subjects range from the 12 chakras and fire through Commander Ashtar and Mother Mary’s aquamarine mantle. These cards may be employed in a variety of ways—such as a daily source of guidance and inspiration, a point of study for group discussion, a source for determining which areas of an ascension path require the most immediate attention, or a 52-step study course for ascension. Seekers may choose to work with the cards in order, to select one a week for a year, or to identify one card for intensive study. The accompanying booklet offers broader insight into ascension in general.
A Practical Guide to the Wisdom of Camelot
Paperback ISBN: 0738750565
Discover a complete system of magical work based on the myths of Arthur and his knights. With meditations, rituals, visualizations, and the author's pioneering shamanic techniques, Arthurian Magic leads you on a profound soul journey designed to raise consciousness and offer deep levels of wisdom. The Arthurian legends have long been recognized as a premier source of esoteric insight. From Dr. John Dee to the Order of the Golden Dawn to the more recent fascination with the mysteries of the Grail and the Templars, dozens of magical groups and countless individuals have turned to the myths of Arthur and his Knights for initiation, inspiration, and instruction. This book is a guide for beginners and more experienced practitioners to incorporate the deep spiritual power of the grail stories into their lives.
The Seat of the Soul
With Study Guide
Paperback ISBN: 147675540x
With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukay, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered. With lucidity and elegance, Zukav explains that we are evolving from a species that pursues power based upon the perceptions of the five senses -- external power -- into a species that pursues authentic power -- power that is based upon the perceptions and values of the spirit. He shows how the pursuit of external power has produced our survival-of-the-fittest understanding of evolution, generated conflict between lovers, communities, and superpowers, and brought us to the edge of destruction. Using his scientist's eye and philosopher's heart, Zukav shows how infusing the activities of life with reverence, compassion, and trust makes them come alive with meaning and purpose. He illustrates how the emerging values of the spirit are changing marriages into spiritual partnerships, psychology into spiritual psychology, and transforming our everyday lives. The Seat of the Soul describes the remarkable journey to the spirit that each of us is on.
Greatest Kan and Li
Gathering the Cosmic Light
Paperback ISBN: 1620552310
"A fully illustrated guide to the most advanced Kan and Li practice to birth the immortal spirit body and unite with the Tao Details how to merge energy at the Heart Center to birth the immortal spirit body, allowing you to draw limitless energy from the Cosmos Explains how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces Discusses the proper Pi Gu diet and herbs to use with Kan and Li practice Reveals how to expel the three Worms, or "Death Bringers," that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals After mastering the Inner Alchemy practices of Lesser Kan and Li and Greater Kan and Li, the advanced student is now ready for the refinement of the soul and spirit made possible through the practice of the Greatest Kan and Li. With full-color illustrated instructions, Master Mantak Chia and Andrew Jan explain how to establish thecauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces. They detail how merging energy at the Heart Center then leads to the birth of the immortal spirit body, uniting you with theTao and allowing you to draw limitless energy and power from the Cosmos. The authors explain the proper Pi Gu diet and herbs to use in conjunction with Kan and Li practice and provide warm-up exercises, such as meditations to expel the three Worms, or "Death Bringers," that can imbalance the three Tan Tiens, leading to misdirection in your sexual, material, and spiritual goals. Revealing the ancient path of Inner Alchemy used for millennia by Taoist masters to create the "Pill of Immortality," the authors show that the unitive state of oneness with the Tao made possible through Kan and Li practice represents true immortality by allowing past and future, Heaven and Earth, to become one"--
The Spirituality of Age
A Seeker’s Guide to Growing Older
Paperback ISBN: 1620555123
"A compassionate guide for transforming aging into spiritual growth [bullet] Engage with 25 key questions guiding you to mine previously untapped veins of inspiration and courage [bullet] Find a constructive role for regret and fear and embrace thefreedom to become more fully yourself [bullet] Draw from both Eastern and Western spiritual traditions and the latest research in psychological and religious theory to cultivate your spiritual potential As we enter the years beyond midlife, our quest for an approach to aging takes on added urgency and becomes even more relevant in our daily lives. Empowering a new generation of seekers to view aging as a spiritual path, authors Robert Weber and Carol Orsborn reveal that it is by engaging with the difficult questions about loss, meaning, and mortality--questions we can no longer put off or ignore--that we continue to grow. In fact, the realization of our full spiritual potential comes about not by avoiding the challenges aging brings our way but by working through them. Addressing head-on how to make the transition from fears about aging into a fuller, richer appreciation of the next phase of our lives, the authors guide you through 25 key questions that can help you embrace the shadow side of aging as well as the spiritual opportunities inherent in growing older. Sharing their stories and wisdom to both teach and demonstrate what it means to feel energized about the possibilities of your later years, they explore how to find a constructive rolefor regret, shame, and guilt, realize your value to society, and embrace the freedom of your later years to become more fully yourself. Coming from Catholic Jesuit and Jewish backgrounds respectively, as well as drawing from the latest research in psychological and religious theory, Weber and Orsborn provide their own conversational and candid answers to the 25 key questions, supporting their insightful and compassionate guidance with anecdotes, inspirational readings, and spiritual exercises. By engaging deeply with both the shadow and light sides of aging, our spirits not only learn to cope--but also to soar"--
The Gifts of Imperfection
Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
Paperback ISBN: 159285849x
Each day we face a barrage of images and ideas--from society and the media--telling us who we should be. We are led to believe that if we look perfect, live perfect, and do everything perfectly, we'd no longer struggle with feelings of inadequacy. Ironically, it's the pursuit of perfection that fuels the message 'never good enough.' In The Gifts of Imperfection, BrenÃ© Brown, Ph.D., L.M.S.W., the leading expert on shame, reveals that it is actually ourimperfections and vulnerabilities that connect us to one another as human beings andmake us who we are. We are naturally drawn to those we view asauthentic, real, and down-to-earth. It makes sense, then, that weshould stop reaching for something 'better' and, instead, strive tobe who we are, fully owning every aspect of ourselves. This fresh 52-week guide can be read as a year-long program of WholeHearted living or by topic - whatever is the most meaningful for each reader. Brown engages our hearts, minds, and spirits in finding the beauty of authenticity and evolving our self-perceptions through fifteen guideposts that emerged from her latest groundbreaking research. Each guidepost is illustrated with essays, stories, inspiring quotes, meditations, and dynamic creative exercises designed to help us develop the skills to accept our vulnerabilities with compassion and practice loving-kindness toward ourselves and others.
Develop Your Medical Intuition
Activate Your Natural Wisdom for Optimum Health and Well-being
Paperback ISBN: 0738742015
Uses step-by-step exercises, guided visualizations, case studies, and practical advice to help develop personal intiution and improve overall health.