The End of Alzheimer's
The First Program to Prevent and Reverse Cognitive Decline
1st Edition Hardcover ISBN: 0735216207
A groundbreaking plan based on scientific research and clinical results shown to prevent and reverse AD and cognitive decline by addressing metabolic imbalances with lifestyle modifications. Everyone knows someone who has survived cancer, but until now no one knows anyone who has survived Alzheimer's Disease. In this paradigm shifting book, Dale Bredesen, MD, offers real hope to anyone looking to prevent and even reverse Alzheimer's Disease and cognitive decline. Revealing that AD is not one condition, as it is currently treated, but three, The End of Alzheimer’s outlines 36 metabolic factors (micronutrients, hormone levels, sleep) that can trigger "downsizing" in the brain. The protocol shows us how to rebalance these factors using lifestyle modifications like taking B12, eliminating gluten, or improving oral hygiene. The results are impressive. Of the first ten patients on the protocol, nine displayed significant improvement with 3-6 months; since then the protocol has yielded similar results with hundreds more. Now, The End of Alzheimer’s brings new hope to a broad audience of patients, caregivers, physicians, and treatment centers with a fascinating look inside the science and a complete step-by-step plan that fundamentally changes how we treat and even think about AD.
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Hardcover ISBN: 0316319198
Outlines a three-step protocol that shows readers how to reprogram their dietary habits; establish support strategies including exercise, mindfulness, and sleep; and create a plan for each day.
The Alzheimer's Solution
A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age
Paperback ISBN: 0062666487
A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.
The 36-Hour Day
A Family Guide to Caring for People Who Have Alzheimer Disease, Related Dementias, and Memory Loss
Paperback ISBN: 1455521159
When someone in your family suffers from Alzheimer disease or other related memory loss diseases, both you and your loved one face immense challenges. For over thirty years, this book has been the trusted bible for families affected by dementia disorders. Now completely revised and updated, this guide features the latest information on the causes of dementia, managing the early stages of dementia, the prevention of dementia, and finding appropriate living arrangements for the person who has dementia when home care is no longer an option. You'll learn: -The basic facts about dementia -How to deal with problems arising in daily care-- meals, exercise, personal hygiene, and safety -How to cope with an impaired person's false ideas, suspicion, anger, and other mood problems -How to get outside help from support groups, friends, and agencies -Financial and legal issues you must address. Comprehensive and compassionate, THE 36-HOUR DAY is the only guide you need to help your family through this difficult time.
The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers
Hardcover ISBN: 0316485136
Updated with the latest nutritional and neurological science on the devastating effects of gluten, sugar and carbs on the body, the New York Times best-seller, in a five-year anniversary edition, gives readers the essential tools to make monumental life-changing improvements to their health. 75,000 first printing.
Slow Dancing With a Stranger
Lost and Found in the Age of Alzheimer's
Paperback ISBN: 0062130854
A broadcast journalist and leading Alzheimer's advocate shares her husband's battle with Alzheimer's disease, examining this devastating condition and its effects on the people who have it and those who care for them.
The Alzheimer's Prevention Program
Keep Your Brain Healthy for the Rest of Your Life
1st Edition Hardcover ISBN: 0761165266
"The only "cure" for Alzheimer's is prevention, and The Alzheimer's Prevention Program shows the reader how to take control. The program begins with an assessment test checking everything from recall to physical balance. Then, with a baseline established, it introduces the 7-Day jumpstart program - just seven days to begin to improve everything: memory training 101, including the author's easy-to-use "Look, Snap, Connect" memory technique. Daily mental workouts to sharpen your brain: wordplay, letter scrambles, 3-D drawings, tricky equations, logic challenges, and number sequences. Healthy brain nutrition, filled with antioxidants - berries, avocados, raw vegetables; omega-3 rich, anti-inflammatory food choices, including fish, whole grains, legumes; andthe memory-boosting spices most often found in Indian curries. Stress-reduction strategies to fortify neurons. Best aerobic and strength exercises"--
The End of Memory
A Natural History of Aging and Alzheimer’s
Hardcover ISBN: 125007648x
"It is a wicked disease that robs its victims of their memories, their ability to think clearly, and ultimately their lives. For centuries, those afflicted by Alzheimer's disease have suffered its debilitating effects while family members sit by, watching their loved ones disappear a little more each day until the person they used to know is gone forever. The disease was first described by German psychologist and neurologist Alois Alzheimer in 1906. One hundred years and a great deal of scientific effortlater, much more is known about Alzheimer's, but it still affects millions around the world, and there is no cure in sight. In The End of Memory, award-winning science author Jay Ingram writes a biography of this disease that attacks the brains of patients. He charts the history of the disease from before it was noted by Alois Alzheimer through to the twenty-first century, explains the fascinating science of plaques and tangles, recounts the efforts to understand and combat the disease, and introduces usto the passionate researchers who are working to find a cure. An illuminating biography of "the plague of the twenty-first century" and scientists' efforts to understand and, they hope, prevent it, The End of Memory is a book for those who want to find out the true story behind an affliction that courses through families and wreaks havoc on the lives of millions"--