Allergic Conditions - Nutrition and Diet
Gluten Is My Bitch
Rants, Recipes, and Ridiculousness for the Gluten-Free
Paperback ISBN: 1617691577
"Gluten Is My Bitch offers a brutally honest and hilarious take on the realities of living a gluten-free life. As the 18 million gluten-intolerants and 3 million celiac disease sufferers in the United States can attest, living gluten-free isn't a lot of fun, but author April Peveteaux has at least managed to make it funny. Described as the "Chelsea Handler of the gluten-free set," April employs her unique sense of humor to provide the perfect guide to navigating a gluten-free life. In addition to her hysterical wisdom, she offers 40 gluten-free comfort food recipes that will make even the most frustrated gluten-intolerant smile with relief"--
The Grain Brain Whole Life Plan
Boost Brain Performance, Lose Weight, and Achieve Optimal Health
Hardcover ISBN: 0316319198
Outlines a three-step protocol that shows readers how to reprogram their dietary habits; establish support strategies including exercise, mindfulness, and sleep; and create a plan for each day.
La Tartine Gourmande
Recipes for an Inspired Life
1st Edition Hardcover ISBN: 1590307623
Presents more than one hundred recipes inspired by the author's French countryside childhood as well as her world travels, with options for breakfasts, soups, dinner menus, and fruit desserts and a discussion on ingredients and cooking techniques.
The 2-Step Low-Fodmap Eating Plan
How to Build a Custom Diet That Relieves the Symptoms of IBS, Lactose Intolerance, and Gluten Sensitivity
1st Edition Paperback ISBN: 1615193154
Offers a diet plan, complete with eighty recipes designed to help those suffering from IBS and other digestive issues, including menu plans, a guide to food labels, and lists of restricted ingredients.
The 7-Day Allergy Makeover
A Simple Program to Eliminate Allergies and Restore Vibrant Health from the Inside Out
1st Edition Paperback ISBN: 0399166246
Presents a holistic program for completely alleviating allergies that identifies their root causes and outlines changes to the diet, the environment, and the body that can stop allergy symptoms from occurring.
American Dietetic Association Easy Gluten-Free
Expert Nutrition Advice with More Than 100 Recipes
Paperback ISBN: 0470476095
Provides the latest information for those with gluten sensitivities, including how to select and use gluten-free whole grains, from brown rice to oats and millet, and includes 130 recipes for simple dishes for appetizers, main courses, sides and desserts. Original.
Bake Sales Are My B*tch
Win the Food Allergy Wars with 60+ Recipes to Keep Kids Safe and Parents Sane
Paperback ISBN: 1623367204
Living the food allergy life and having a kid who can’t have dairy, tree nuts, peanuts, or soy is not easy. And neither is worrying about accommodating all the food requirements at a play date. From avoiding major food allergens and respecting food preferences like vegetarian or vegan to being aware of religious practices like keeping kosher, making a simple snack resembles navigating a minefield. Thankfully, Bake Sales Are My B*tch is here to help. April Peveteaux’s 50-plus recipes cover the eight major food allergens and everything from school lunches, kids parties, sleepover foods, after-school snacks, and, yes, bake sales. In Bake Sales Are My B*tch, she gets into the nitty-gritty of food allergies, from deadly serious reactions to how to deal with those who don’t take your kid’s allergy seriously. Whether you’re a freaked-out parent or not, Pevetaux lends some much-needed guidance—and teaches you to make party foods that'll be a surefire hit.
Cooking with Leo
An Allergen-Free Autism Family Cookbook
1st Edition Hardcover ISBN: 1510708537
Featuring thirty gluten-, dairy-, soy-, and nut-free recipes that you and your child can cook together! For many years, Erica Daniels had been out to find a suitable dietary treatment for her ten-year-old son Leo, who suffers from significant food allergies and gastrointestinal issues. Through trial and error in her own kitchen, she finally hit her culinary stride of preparing entire family meals without gluten, dairy, soy, nuts, additives, or GMOSwith Leo by her side. Cooking with Leo is a family-inspired collection of thirty allergen-free and autism-friendly recipes for the autism family. Featuring easy, step-by-step visual recipes
Danielle Walker's Eat What You Love
Everyday Comfort Food You Crave: Gluten-free, Dairy-free, and Paleo Recipes
1st Edition Hardcover ISBN: 1607749440
From the New York Times best-selling author of the Against All Grain series comes 125 recipes for gluten-free and paleo comfort food, from nourishing breakfasts and packable lunches to quick-and-easy, one-pot, make-ahead meals to get satisfying dinners on the table fast. Beloved food blogger and New York Times best-selling author Danielle Walker is back with 125 recipes for comforting weeknight meals. This is the food you want to eat every day, made healthful and delicious with Danielle's proven techniques for removing allergens without sacrificing flavor. As a mother of three, Danielle knows how to get dinner (and breakfast and lunch) on the table quickly and easily. Featuring hearty dishes to start the day, on-the-go items for lunch, satisfying salads and sides, and healthy re-creations of comfort food classics like fried chicken, sloppy Joes, shrimp and grits, chicken pot pie, and lasagna, plus family-friendly sweets and treats, this collection of essential, allergen-free recipes will become the most-used cookbook on your shelf. With meal plans and grocery lists, dozens of sheet-pan suppers and one-pot dishes, and an entire chapter devoted to make-ahead and freezer-friendly meals, following a grain-free and paleo diet just got a little easier. Features Include: * Four weeks of meal plans for breakfast, lunch, and dinner * Electric pressure cooker, slow cooker, one-pot, sheet-pan, and 30-minute recipes * Packed lunch chart with creative ideas for school, work, and lunches on the go * Make-ahead meals, including freezer and leftover options * Dietary classifications for egg-, tree nut-, and nightshade-free dishes, plus designations for Specific Carbohydrate Diet (SCD) and Gut and Psychology Syndrome (GAPS)<