- Games, mazes, and fill-in-the-blank activities to help you learn more about yourself--and your mom
- Tips and strategies for getting yourself motivated, relaxed, or out of a funk
- Simple breathing exercises to calm your mind
- Great advice on what to eat to power up, boost your mood, and activate your mind
- And much more
The classic guide to physical, mental, and spiritual health for mother and baby during pregnancy and childrearing- A book that helped begin the natural childcare revolution - Discusses every aspect of pregnancy and nurturing, including recommended diet and health habits for the expectant mother, common ailments during pregnancy, and preparing older siblings to have a new family member - Takes women step-by-step through the birth and nursing processes and provides advice for treating common childhood ailments and for instilling good habits in toddlers Written at a time when breast-feeding was discouraged and antibiotics were indiscriminately prescribed, When a Child Is Born helped begin the natural childcare revolution. Based on Rudolph Steiner's work, stressing that a child comes into the world with an intact soul as well as body, When a Child Is Born provides the spiritual link missing from most current books on childcare. It discusses every aspect of pregnancy and nurturing, providing all the information needed to physically and psychologically prepare for the baby's arrival. Women are taken step-by-step through the birth and nursing processes, and later chapters provide advice for naturally treating every common childhood ailment and for instilling good habits in toddlers that will lead to a lifetime of physical, mental, and spiritual health. As useful today as when it was first written, parents will find Dr. zur Lindenis practical advice and uplifting message a constant source of support.
- facts on child brain development--and what kind of discipline is most appropriate and constructive at all ages and stages
- the way to calmly and lovingly connect with a child--no matter how extreme the behavior--while still setting clear and consistent limits
- tips for navigating your child through a tantrum to achieve insight, empathy, and repair
- twenty discipline mistakes even the best parents make--and how to stay focused on the principles of whole-brain parenting and discipline techniques Complete with candid stories and playful illustrations that bring the authors' suggestions to life, No-Drama Discipline shows you how to work with your child's developing mind, peacefully resolve conflicts, and inspire happiness and strengthen resilience in everyone in the family. Praise for No-Drama Discipline "With lucid, engaging prose accompanied by cartoon illustrations, Siegel and Bryson help parents teach and communicate more effectively."--Publishers Weekly "Wow This book grabbed me from the very first page and did not let go."--Lawrence J. Cohen, Ph.D., author of The Opposite of Worry
- teach children the basics of the body's "security system" alert, alarm, assessment, and all clear.
- promote tolerance of uncertainty and discomfort by finding the balance between outright avoidance and "white-knuckling" through a fear
- find lighthearted ways to release tension in the moment, labeling stressful emotions on a child-friendly scale
- tackle their own anxieties so they can stay calm when a child is distressed
- bring children out of their anxious thoughts and into their bodies by using relaxation, breathing, writing, drawing, and playful roughhousing With this insightful resource of easy-to-implement solutions and strategies, you and your child can experience the opposite of worry, anxiety, and fear and embrace connection, trust, and joy. Praise for The Opposite of Worry "The Opposite of Worry is an informative resource for parents and other family members. The book is easy to read, comprehensive and notable for its many practical suggestions."--New England Psychologist "Good advice for parents making daily calls to the pediatrician . . . Anxiety is a full-body sport, and Cohen's main advice is not to treat it with words but with actions. . . . Physicality is about living in the present, and for anxious people, the present is a powerful place of healing. Intended for parents of children ages 3 to 15, this book offers anecdotes and fun anti-anxiety games."--Publishers Weekly
"Here's the help parents of anxious children have been looking for Dr. Cohen's genius is in the warm and generous spirit of the strategies he outlines for parents. He grounds his playful approach in a sound explanation of how anxiety affects children, and how they heal. Parents will come away with plenty of ideas to help them develop their children's confidence. While reading, I found myself thinking, 'I'd like to try that for myself '"--Patty Wipfler, founder and program director, Hand in Hand Parenting "If you want to understand your child's anxiety--and your own parental worries--you must read Larry Cohen's brilliant book, The Opposite of Worry. Dr. Cohen is one of the most imaginative and thoughtful psychologists you will ever encounter. He explains how and why children become anxious and then shows how we can use empathy and play to help them escape from the terrifying dark corners of childhood."--Michael Thompson, Ph.D. "The Opposite of Worry offers a treasure trove of ideas to help children feel confident and secure. Lawrence Cohen has written a book that will help every parent of an anxious child."--Aletha Solter, Ph.D., founder, Aware Parenting, and author of Attachment Play
This New York Times best-selling book is a guide for families, educators, and communities to raise their children to be able and active anti-racist allies.
With a foreword by Tim Wise, Raising White Kids is for families, churches, educators, and communities who want to equip their children to be active and able participants in a society that is becoming one of the most racially diverse in the world while remaining full of racial tensions. For white people who are committed to equity and justice, living in a nation that remains racially unjust and deeply segregated creates unique conundrums.These conundrums begin early in life and impact the racial development of white children in powerful ways. What can we do within our homes, communities and schools? Should we teach our children to be "colorblind"? Or, should we teach them to notice race? What roles do we want to equip them to play in addressing racism when they encounter it? What strategies will help our children learn to function well in a diverse nation? Talking about race means naming the reality of white privilege and hierarchy. How do we talk about race honestly, then, without making our children feel bad about being white? Most importantly, how do we do any of this in age-appropriate ways? While a great deal of public discussion exists in regard to the impact of race and racism on children of color, meaningful dialogue about and resources for understanding the impact of race on white children are woefully absent. Raising White Kids steps into that void.
"Most white Americans didn't get from our own families the concrete teaching and modeling we needed to be active in the work of racial justice ourselves, let alone to feel equipped now to talk about race with and teach anti-racism to our children. There is so much we need to learn and it's urgent that we do so. But the good news is: we can," says Jennifer Harvey.
Children with autism spectrum disorders learn differently. Our kids' choices are too often limited and their paths to success restricted, not by a lack of intellectual ability but by deficits in acquiring, applying, and generalizing basic life skills. Success in school, at home, on the playground, and beyond depends on mastering countless basic living skills that most other kids just "pick up" almost by osmosis. This book shows parents how to teach these so-called easy skills to complex learners. This is the first book for parents and caregivers of kids with Asperger syndrome and similar learning profiles that features strategies based on applied behavior analysis--the most widely accepted, evidence-based, and effective teaching method for learners with ASDs--including how to: -Identify critical skills appropriate for your child's age--how to teach them and why
-Implement new techniques that can replace, mimic, prompt, override, or impose missing order on your child's learning style
-Design a curriculum for your child that reduces reliance on prompts (including parents) and promotes new learning, new behaviors, and independence
Given the daily challenges of raising a child with autism, it's easy for parents to lose themselves and for their overall quality of life to plummet. Susan Senator interweaves the voices of autism parents, researchers, and professionals to offer guidance and encouragement on how to find happiness and fulfillment in the midst of the struggles of raising an autistic child. Topics include: how to handle feelings of despair and hopelessness; finding fun, even during turbulent times; caring for your marriage; and finding a balance between accepting your child as he or she is and seeking new treatments.To learn more about the author, visit her website at susansenator.com.
In the spirit of Wendy Mogel's The Blessing of a Skinned Knee and Po Bronson and Ashley Merryman's Nurture Shock, New York Times "Your Money" columnist Ron Lieber delivers a taboo-shattering manifesto that explains how talking openly to children about money can help parents raise modest, patient, grounded young adults who are financially wise beyond their years.
For Ron Lieber, a personal finance columnist and father, good parenting means talking about money with our kids. Children are hyper-aware of money, and they have scores of questions about its nuances. But when parents shy away from the topic, they lose a tremendous opportunity--not just to model the basic financial behaviors that are increasingly important for young adults but also to imprint lessons about what the family truly values.
Written in a warm, accessible voice, grounded in real-world experience and stories from families with a range of incomes, The Opposite of Spoiled is both a practical guidebook and a values-based philosophy. The foundation of the book is a detailed blueprint for the best ways to handle the basics: the tooth fairy, allowance, chores, charity, saving, birthdays, holidays, cell phones, checking accounts, clothing, cars, part-time jobs, and college tuition. It identifies a set of traits and virtues that embody the opposite of spoiled, and shares how to embrace the topic of money to help parents raise kids who are more generous and less materialistic.
But The Opposite of Spoiled is also a promise to our kids that we will make them better with money than we are. It is for all of the parents who know that honest conversations about money with their curious children can help them become more patient and prudent, but who don't know how and when to start.
Perfect for expecting parents who want to provide a soothing home for the newest member of their family, "The Happiest Baby on the Block, "the national bestseller by respected pediatrician and child development expert Dr. Harvey Karp, is a revolutionary method for calming a crying infant and promoting healthy sleep from day one.
In perhaps the most important parenting book of the decade, Dr. Harvey Karp reveals an extraordinary treasure sought by parents for centuries an automatic off-switch for their baby s crying.
No wonder pediatricians across the country are praising him and thousands of Los Angeles parents, from working moms to superstars like Madonna and Pierce Brosnan, have turned to him to learn the secrets for making babies happy.
Never again will parents have to stand by helpless and frazzled while their poor baby cries and cries. Dr. Karp has found there IS a remedy for colic. I share with parents techniques known only to the most gifted baby soothers throughout history and I explain exactly how they work.
In a innovative and thought-provoking reevaluation of early infancy, Dr. Karp blends modern science and ancient wisdom to prove that newborns are not fully ready for the world when they are born. Through his research and experience, he has developed four basic principles that are crucial for understanding babies as well as improving their sleep and soothing their senses:
The Missing Fourth Trimester: as odd as it may sound, one of the main reasons babies cry is because they are born three months too soon.
The Calming Reflex: the automatic reset switch to stop crying of any baby in the first few months of life.
The 5 S s: the simple steps (swaddling, side/stomach position, shushing, swinging and sucking) that trigger the calming reflex. For centuries, parents have tried these methods only to fail because, as with a knee reflex, the calming reflex only works when it is triggered in precisely the right way. Unlike other books that merely list these techniques Dr. Karp teaches parents exactly how to do them, to guide cranky infants to calm and easy babies to serenity in minutes and help them sleep longer too.
The Cuddle Cure: the perfect mix the 5 S s that can soothe even the most colicky of infants.
In the book, Dr. Karp also explains:
What is colic?
Why do most babies get much more upset in the evening?
How can a parent calm a baby in mere minutes?
Can babies be spoiled?
When should a parent of a crying baby call the doctor?
How can a parent get their baby to sleep a few hours longer?
Even the most loving moms and dads sometimes feel pushed to the breaking point by their infant s persistent cries. Coming to the rescue, however, Dr. Karp places in the hands of parents, grandparents, and all childcare givers the tools they need to be able to calm their babies almost as easily as turning off a light."