New York City Ballet Workout is a revolutionary fitness program that will help you begin to develop lean abs, firm buttocks, a contoured waist, sculpted legs, slim thighs, strong arms, perfect posture, flexbility you never thought possible--and grace and poice of a dancer. More than three hundred stunning step-by-step and other photographs throughout make this the most beautiful and easy-to-use exercise book ever created.This elegant book is unlike any exercise book ever published. Graced with more than 300 instructional exercise photographs and extraordinary duotone portraits of New York City Ballet dancers, The New York City Ballet Workout explores the company's philosophy of balancing art, life, and fitness.
By combining elements of New York City Ballet's balletic regimen with practical strength-building exercises, The New York City Ballet Workout can help people achieve a strong, graceful, and flexible body--one that displays the impeccable poise that is the trademark of New York City Ballet dancers.
Many exercises of The New York City Ballet Workout were once confined to the world's elite rehearsal studios. Now, as refined by Peter Martins and his company, these exercises have been designed as a comprehensive, holistic approach to the body that can be used by anyone from the out-of-shape to the serious athlete, to attain a lean, hard, beautiful body. From flexibility to endurance, this is a complete exercise program for men and women.
The great ballerina Anna Pavlova (1881-1931) began her career with the Imperial Russian Ballet in 1909, moved to Paris to dance with Vaslav Nijinsky in Sergei Diaghilev's famous Ballets Russes, and formed her own dance company in London in 1912. Like celebrities of today, she toured the world, endorsed beauty products and department stores, appeared in fashion magazines, and even made a Hollywood movie. But her passion was always ballet, which she sought to bring to as wide an audience as possible. Many of the works she brought with her from Russia are regarded as the foundation of today's classic ballet repertoire. Created to celebrate the centenary of the founding of Pavlova's English dance company, this book offers an intimate look at the legendary ballerina whose name still resonates 80 years after her death.
This richly illustrated book has now been revised to include an entirely new chapter on Pavlova's tours to North and South America, as well as new images of Pavlova with Charlie Chaplin. Anna Pavlova: Twentieth-Century Ballerina takes a fascinating look at the iconic star whose career spanned Russia and the West in the first half of the century, showing how she became the most influential dancer of the time.
Suzanne Farrell joined the New York City Ballet in 1961 and went on to become one of George Balanchine's most celebrated muses. By the time she retired from performing in 1989, she had achieved a career without precedent in the history of ballet. She danced over one hundred ballets, a third of which were composed expressly for her by Balanchine, Jerome Robbins, and Maurice Bejart, including masterpieces in which the limits of ballet technique were expanded to a degree not seen before. As a repetiteur for the George Balanchine Trust, she has staged Balanchine ballets for companies throughout the United States, as well as for the Royal Danish Ballet, the Kirov Ballet, and the Bolshoi Ballet. In 1999 she staged a week-long season of Balanchine for the Kennedy Center for the Performing Arts in Washington, D.C., which led to the creation of the Suzanne Farrell Ballet as an ongoing partnership with the Center. Farrell joined the faculty of the Department of Dance at Florida State University as a Francis Eppes Professor in 2000. She is the recipient of honorary degrees from several universities, including Yale, Georgetown, and Notre Dame.
Authored by one of the ballet's most respected experts, this volume includes scene-by-scene retellings of the most popular classic and contemporary ballets, as performed by the world's leading dance companies. Certain to delight long-time fans as well as those just discovering the beauty and drama of ballet.
This is the first authorized biography of four twentieth-century American Indian ballerinas: Maria Tallchief, Rosella Hightower, Marjorie Tallchief, and Yvonne Chouteau. Each grew up in Oklahoma during the 1920s and 1930s and went on to achieve international fame. Lili Cockerille Livingston, who worked with all four ballerinas during her own career as a dancer, draws upon her extensive interviews with the women to bring their stories to life while also shedding new light both on the development of New York City Ballet, American Ballet Theatre, and the now-defunct Harkness Ballet and Grand Ballet du Marquis de Cuevas.
This introductory textbook looks at anatomy and kinesiology from the dancer's point of view. It begins by setting out the basic structures of the human body - bone, muscle, joints and nervous tissue - and then goes on to show how they interact to form anatomical systems. Finally it considers how these systems function in the dance class, addressing issues such as stretching, breathing, balance, warming up and warming down. Easy to follow and clearly illustrated with photographs and diagrams, 'Anatomy and Kinesiology for Ballet Teachers' will prove invaluable for both teachers and students in all styles of dance. Professor Eivind Thomasen was a celebrated orthopaedic surgeon who specialised in the treatment of dancers, and was consultant to the Royal Danish Ballet. Rachel-Anne Rist is Head of Dance at the Arts Educational School, Tring.
NATIONAL BESTSELLERFor more than four hundred years, the art of ballet has stood at the center of Western civilization. Its traditions serve as a record of our past. Lavishly illustrated and beautifully told, Apollo's Angels--the first cultural history of ballet ever written--is a groundbreaking work. From ballet's origins in the Renaissance and the codification of its basic steps and positions under France's Louis XIV (himself an avid dancer), the art form wound its way through the courts of Europe, from Paris and Milan to Vienna and St. Petersburg. In the twentieth century, migr dancers taught their art to a generation in the United States and in Western Europe, setting off a new and radical transformation of dance. Jennifer Homans, a historian, critic, and former professional ballerina, wields a knowledge of dance born of dedicated practice. Her admiration and love for the ballet, as Entertainment Weekly notes, brings "a dancer's grace and sure-footed agility to the page." NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEW - LOS ANGELES TIMES - SAN FRANCISCO CHRONICLE - PUBLISHERS WEEKLY
"What a superb and inspiring book this is It is a celebration of the art of teaching ballet and it will delight anyone who is interested in classical dancing. . . . It is by a dancer, for dancers, about dancing, and we should be grateful to Gretchen Ward Warren for giving us the opportunity to share the philosophy, methods, and, above all, the sheer inspiration of these ten great teachers."--Dancing Times "The lifeblood of ballet is pedagogy, and the performances in which audiences delight are a result of the dancers' instruction. To better understand the magical transfer of information and artistry, Warren interviewed ten exceptional teachers. They represent different artistic lineages, employ distinctive classroom techniques, and structure a range of varying exercises. Each profile is stimulating, combining philosophical discussions and anecdotal history with sample representative classroom exercises. Ballet teachers will value this addition to the dance literature, and the larger audience of balletomanes will also find it engrossing."--Library Journal "Warren combines her own years as a master teacher with her clear, detailed writing style to document the artistry of each of her subjects. . . . Students of dance are indebted to Warren."--Choice