Personal Guidance
Changing the World from the Inside Out: A Jewish Approach to Personal and Social Change
Changing the World from the Inside Out
A Jewish Approach to Personal and Social Change
Paperback      ISBN: 1611803357

WINNER OF THE 2016 JEWISH BOOK COUNCIL AWARD FOR CONTEMPORARY JEWISH LIFE AND PRACTICE

An inspiring and accessible guide, drawn from Jewish wisdom, for building the inner qualities necessary to work effectively for social justice.

The world needs changing--and you're just the person to do it It's a matter of cultivating the inner resources you already have. If you are serious about working for social justice and change, this book will help you bring your most compassionate, wise, and courageous self to the job.

Bringing positive social change to any system takes deep self-awareness, caring, determination, and long-term commitment. But polarization, the slow pace of change, and internal conflicts among activists and organizations often leads to burnout and discouragement among the very people needed to make a difference. Changing the World from the Inside Out distills centuries of Jewish wisdom about cultivating and refining the inner life into an accessible program for building the qualities necessary to accomplish sustainable change. Through explorations of deep motivation, inner-drive, and traits like trust and anger, this book engages the reader in a journey of self-development and transformation, demonstrating that sustainable activism is indeed a spiritual practice. Jaffe offers accessible and meaningful guidance for this journey--with exercises, contemplations, and discussion points that can be used individually or in a group.
The Wisdom of Not Knowing: Discovering a Life of Wonder by Embracing Uncertainty
The Wisdom of Not Knowing
Discovering a Life of Wonder by Embracing Uncertainty
Paperback      ISBN: 1611802997
2017 NATIONAL JEWISH BOOK AWARD FINALIST - CONTEMPORARY JEWISH LIFE AND PRACTICE

A deeply affirming exploration of the challenges and possibilities of the unknown--with meditations and exercises that can help transform the fear and uncertainty of "not knowing" into a sense of openness, curiosity, and bravery.

For most of us the unknown is both friend and foe. At times it can be a source of paralyzing fear and uncertainty, and at other times it can be a starting point for transformation, creativity, and growth. The unknown is a deep current that runs throughout all religions and mystical traditions, and it is also the nexus of contemporary psychotherapeutic thought and practice and a key element in all personal growth and healing. In The Wisdom of Not Knowing, psychotherapist Estelle Frankel shows us that our psychological, emotional, and spiritual health is radically influenced by how comfortable we are at navigating the unknown and uncertain dimensions of our lives.

Drawing on insights from Kabbalah, depth psychology, Buddhism, Christianity, Hinduism, and ancient myth, Frankel explores how we can grow our souls by tapping into the wisdom of not knowing. She also includes case studies of individuals who have grappled with their fears of the unknown and, as a result, have come out wiser, stronger, and more resilient. Each chapter includes experiential exercises and/or meditations for befriending the unknown. These exercises help convey how we must be willing to "not know" in order to gain knowledge and be able to bear uncertainty so we can be free to enjoy a healthy sense of adventure and curiosity.
When Things Fall Apart: Heart Advice for Difficult Times
When Things Fall Apart
Heart Advice for Difficult Times
Paperback      ISBN: 1611803438
Pema Ch dr n's perennially best-selling classic on overcoming life's difficulties cuts to the heart of spirituality and personal growth--now in a newly designed 20th-anniversary edition with a new afterword by Pema--makes for a perfect gift and addition to one's spiritual library.

How can we live our lives when everything seems to fall apart--when we are continually overcome by fear, anxiety, and pain? The answer, Pema Ch dr n suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
The Moment of Lift: How Empowering Women Changes the World
The Moment of Lift
How Empowering Women Changes the World
Hardcover      ISBN: 1250313570

NEW YORK TIMES BESTSELLER

"In her book, Melinda tells the stories of the inspiring people she's met through her work all over the world, digs into the data, and powerfully illustrates issues that need our attention--from child marriage to gender inequity in the workplace." -- President Barack Obama

"The Moment of Lift is an urgent call to courage. It changed how I think about myself, my family, my work, and what's possible in the world. Melinda weaves together vulnerable, brave storytelling and compelling data to make this one of those rare books that you carry in your heart and mind long after the last page."

-- Bren Brown, Ph.D., author of the New York Times #1 bestseller Dare to Lead

"Melinda Gates has spent many years working with women around the world. This book is an urgent manifesto for an equal society where women are valued and recognized in all spheres of life. Most of all, it is a call for unity, inclusion and connection. We need this message more than ever." -- Malala Yousafzai

"Melinda Gates's book is a lesson in listening. A powerful, poignant, and ultimately humble call to arms." -- Tara Westover, author of the New York Times #1 bestseller Educated

A debut from Melinda Gates, a timely and necessary call to action for women's empowerment.

"How can we summon a moment of lift for human beings - and especially for women? Because when you lift up women, you lift up humanity."


For the last twenty years, Melinda Gates has been on a mission to find solutions for people with the most urgent needs, wherever they live. Throughout this journey, one thing has become increasingly clear to her: If you want to lift a society up, you need to stop keeping women down.

In this moving and compelling book, Melinda shares lessons she's learned from the inspiring people she's met during her work and travels around the world. As she writes in the introduction, "That is why I had to write this book--to share the stories of people who have given focus and urgency to my life. I want all of us to see ways we can lift women up where we live."

Melinda's unforgettable narrative is backed by startling data as she presents the issues that most need our attention--from child marriage to lack of access to contraceptives to gender inequity in the workplace. And, for the first time, she writes about her personal life and the road to equality in her own marriage. Throughout, she shows how there has never been more opportunity to change the world--and ourselves.

Writing with emotion, candor, and grace, she introduces us to remarkable women and shows the power of connecting with one another.

When we lift others up, they lift us up, too.

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Daring Greatly
How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead
Paperback      ISBN: 1592408419
The #1 New York Times bestseller. 1 million copies sold

Don't miss the hourlong Netflix special Bren Brown: The Call to Courage

From thought leader Bren Brown, a transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.

"It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at the best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly."--Theodore Roosevelt

Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable or to dare greatly. Based on twelve years of pioneering research, Bren Brown PhD, LMSW, dispels the cultural myth that vulnerability is weakness and argues that it is, in truth, our most accurate measure of courage.

Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation, and creativity. She writes: "When we shut ourselves off from vulnerability, we distance ourselves from the experiences that bring purpose and meaning to our lives."

Daring Greatly is not about winning or losing. It's about courage. In a world where "never enough" dominates and feeling afraid has become second nature, vulnerability is subversive. Uncomfortable. It's even a little dangerous at times. And, without question, putting ourselves out there means there's a far greater risk of getting criticized or feeling hurt. But when we step back and examine our lives, we will find that nothing is as uncomfortable, dangerous, and hurtful as standing on the outside of our lives looking in and wondering what it would be like if we had the courage to step into the arena--whether it's a new relationship, an important meeting, the creative process, or a difficult family conversation. Daring Greatly is a practice and a powerful new vision for letting ourselves be seen.
Brave Enough
Brave Enough
Hardcover      ISBN: 1101946903
National Best Seller

From the best-selling author of Wild, a collection of quotes--drawn from the wide range of her writings--that capture her wisdom, courage, and outspoken humor, presented in a gift-sized package that's as irresistible to give as it is to receive.

Around the world, thousands of people have found inspiration in the words of Cheryl Strayed, who in her three prior books and in her "Dear Sugar" columns has shared the twists and trials of her remarkable life. Her honesty, spirit, and ample supply of tough love have enabled many of us, even in the darkest hours, to somehow put one foot in front of the other--and be brave enough.
This book gathers, each on a single page, more than 100 of Strayed's indelible quotes and thoughts--"mini instruction manuals for the soul" that urge us toward the incredible capacity for love, compassion, forgiveness, and endurance that is within us all.
Be brave enough to break your own heart.
You can't ride to the fair unless you get on the pony.
Keep walking.
Acceptance is a small, quiet room.
Romantic love is not a competitive sport.
Forward is the direction of real life.
Ask yourself: What is the best I can do? And then do that.
Living Beautifully: With Uncertainty and Change
Living Beautifully
With Uncertainty and Change
Paperback      ISBN: 1611800765
The best-selling author and spiritual teacher shares practices for living with wisdom and integrity even in confusing and uncertain situations.

Is it possible to live well when the very ground we stand on is shaky? Yes, says everyone's favorite Buddhist nun, it's even possible to live beautifully, compassionately, and happily on shaky ground--and the secret is: the ground is always shaky. Pema shows how using a traditional Buddhist practice called the Three Vows or Three Commitments, offering us a way to relax into profound sanity in the midst of whatever non-sanity is happening around us. Just making these simple aspirations can change the way we look at the world and can provide us with a lifetime of material for spiritual practice.

The Three Commitments are three methods for embracing the chaotic, uncertain, dynamic, challenging nature of our situation as a path to awakening. The first of the commitments, traditionally called the Pratimoksha Vow, is the foundation for personal liberation. This is a commitment to doing our best to not cause harm with our actions or words or thoughts, a commitment to being good to each other. It provides a structure within which we learn to work with our thoughts and emotions, and to refrain from speaking or acting out of confusion. The next step toward being comfortable with groundlessness is a commitment to helping others, traditionally called the Bodhisattva Vow. It is a commitment to dedicate our lives to keeping our hearts and minds open, and nurturing our compassion with the longing to ease the suffering of the world. The last of the three commitments, traditionally known as the Samaya Vow, is a resolve to embrace the world just as it is, without bias; a resolve to see everything we encounter, good and bad, pleasant and painful, as a manifestation of awakened energy. It is a commitment to see everything and anything as a means by which we can awaken further.
The Artist's Way
The Artist's Way
Paperback      ISBN: 0143129252
"Julia Cameron invented the way people renovate the creative soul." -The New York Times

Over four million copies sold

Since its first publication, The Artist's Way phenomena has inspired the genius of Elizabeth Gilbert, Tim Ferriss, and millions of readers to embark on a creative journey and find a deeper connection to process and purpose. Julia Cameron's novel approach guides readers in uncovering problems areas and pressure points that may be restricting their creative flow and offers techniques to free up any areas where they might be stuck, opening up opportunities for self-growth and self-discovery.

The program begins with Cameron's most vital tools for creative recovery - The Morning Pages, a daily writing ritual of three pages of stream-of-conscious, and The Artist Date, a dedicated block of time to nurture your inner artist. From there, she shares hundreds of exercises, activities, and prompts to help readers thoroughly explore each chapter. She also offers guidance on starting a "Creative Cluster" of fellow artists who will support you in your creative endeavors.

A revolutionary program for personal renewal, The Artist's Way will help get you back on track, rediscover your passions, and take the steps you need to change your life.
The Intelligent Heart: A Guide to the Compassionate Life
The Intelligent Heart
A Guide to the Compassionate Life
Paperback      ISBN: 1611801788
Practical instruction in a Tibetan Buddhist method for developing radical compassion--from a contemporary master with a gift for making the ancient teachings speak to modern hearts.

Dzigar Kongtr l's lively and accessible presentation of the Tibetan training method known as lojong (mind training) focuses on what he considers the heart of that practice: tonglen, the practice of exchanging self for other, for taking in others' pain and suffering and sending out kindness, ease, and consolation. It's a powerful method for developing compassion of the most tranformative kind, and its supreme expression is found in the classic text The Great Path of Awakening by Jamgon Kongtr l. This book is Dzigar Kongtr l's commentary on that beloved text, based on a series of talks he gave on it. It includes his fresh translation of the Great Path, and it is full of his characteristic humor as well as his skill in translating esoteric concepts into terms that not only are easily understood but that speak directly to the heart.
Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed
Maybe You Should Talk to Someone
A Therapist, Her Therapist, and Our Lives Revealed
Hardcover      ISBN: 1328662055
INSTANT NEW YORK TIMES BESTSELLER

Now being developed as a television series with Eva Longoria and ABC

"Rarely have I read a book that challenged me to see myself in an entirely new light, and was at the same time laugh-out-loud funny and utterly absorbing."--Katie Couric

"This is a daring, delightful, and transformative book."--Arianna Huffington, Founder, Huffington Post and Founder & CEO, Thrive Global

"Wise, warm, smart, and funny. You must read this book."--Susan Cain, New York Times best-selling author of Quiet

From a New York Times best-selling author, psychotherapist, and national advice columnist, a hilarious, thought-provoking, and surprising new book that takes us behind the scenes of a therapist's world--where her patients are looking for answers (and so is she).

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of-fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

As Gottlieb explores the inner chambers of her patients' lives -- a self-absorbed Hollywood producer, a young newlywed diagnosed with a terminal illness, a senior citizen threatening to end her life on her birthday if nothing gets better, and a twenty-something who can't stop hooking up with the wrong guys -- she finds that the questions they are struggling with are the very ones she is now bringing to Wendell.

With startling wisdom and humor, Gottlieb invites us into her world as both clinician and patient, examining the truths and fictions we tell ourselves and others as we teeter on the tightrope between love and desire, meaning and mortality, guilt and redemption, terror and courage, hope and change.

Maybe You Should Talk to Someone is rev-olutionary in its candor, offering a deeply per-sonal yet universal tour of our hearts and minds and providing the rarest of gifts: a boldly reveal-ing portrait of what it means to be human, and a disarmingly funny and illuminating account of our own mysterious lives and our power to transform them.