How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-help That Actually Works: A True Story
Hardcover ISBN: 0062265423
The Nightline anchor, who had a nationally televised panic attack on Good Morning America, takes readers on a rollicking ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable. 75,000 first printing.
12 Rules for Life
An Antidote to Chaos
Hardcover ISBN: 0345816021
What does everyone in the modern world need to know? Renowned psychologist Jordan B. Peterson's answer to this most difficult of questions uniquely combines the hard-won truths of ancient tradition with the stunning revelations of cutting-edge scientific research. Humorous, surprising and informative, Dr. Peterson tells us why skateboarding boys and girls must be left alone, what terrible fate awaits those who criticize too easily, and why you should always pet a cat when you meet one on the street. What does the nervous system of the lowly lobster have to tell us about standing up straight (with our shoulders back) and about success in life? Why did ancient Egyptians worship the capacity to pay careful attention as the highest of gods? What dreadful paths do people tread when they become resentful, arrogant and vengeful? Dr. Peterson journeys broadly, discussing discipline, freedom, adventure and responsibility, distilling the world's wisdom into 12 practical and profound rules for life. The 12 Rules for Life shatters the modern commonplaces of science, faith and human nature, while transforming and ennobling the mind and spirit of its readers.
121 First Dates
How to Succeed at Online Dating, Fall in Love, and Live Happily Ever After (Really!)
Paperback ISBN: 1582705720
"Wendy Newman has made every imaginable dating mistake--so you don't have to. Part guidebook, part personal tell-all, 121 First Dates chronicles Wendy's funny, real-life dating misadventures and the practical wisdom she gained from them. Her tales will find you laughing, commiserating, and nodding your head as you learn how to stay in the dating game until you find the right man, just like Wendy did. 121 First Dates will bust myths, answer age-old questions, and examine pitfalls that make you want to give up on dating altogether. Just when you're about to submit to a lifetime at home with a pint of ice cream and TV reruns, Wendy will inspire you to keep stepping out. Learn how to: -Avoid the most common dating mistakes; -Online date like a true pro; -Date efficiently; -Have an amazing first date with anyone; -Self-care to stay at your best; -End uncomfortable situations with grace, and much, much more! A relationship and dating expert, Wendy dishes up realistic Dos and Don'ts as well as tips for making the most of any situation you find yourself in--whether you want to run, or he's the one. Brimming with humor, hope, and authenticity, 121 First Dates will give every woman the dating tools, confidence, and determination to stay real. How else will you find your happily ever after?"--
21 Days to a Big Idea
Creating Breakthrough Business Concepts
Paperback ISBN: 1626818312
Bryan Mattimore is a big idea guy—bringing in over $3 billion in sales for Fortune 500 companies through innovation projects. InStart Me Up: 21 Days To a Big Idea, Mattimore takes readers through a disciplined, creative process to help aspiring entrepreneurs create an original new business concept.
365 Ways to Attract Good Luck
Simple Steps to Take Control of Chance and Improve Your Future
Paperback ISBN: 073873893x
What is good luck and how can you attract it into your life? Bestselling author Richard Webster demystifies this age-old concept and shares 365 easy ideas anyone can use to increase their good fortune in every area of life. From acting on your hunches to using lucky charms, from carrying a badger’s tooth to random acts of kindness, the techniques presented in this entertaining and informative book are sure to tip the odds in your favor. With tried-and-true advice, unexpected tips, and everything you need to know about lucky days, numbers, months, and more, this easy-to-use guide is brimming with wise counsel for increasing your good luck.
The 5 Love Languages
The Secret to Love That Lasts
Paperback ISBN: 080241270x
"Marriage is hard enough for the everyday civilian. But imagine marriage when you're separated by thousands of miles. when one of you daily faces the dangers of combat. while the other shoulders all the burden of homefront duties. Add to that unpredictable schedules, frequent moves, and the challenge of reintegration, and it's no wonder military marriages are under stress. Husbands and wives in all five branches of the military need a special resource to help them navigate marriage in the midst of it all. These men and women who are giving so much for so many need a way to love one another - a way that powerfully communicates to the heart.The 5 Love Languages has a successful track record of helping military couples heal broken relationships and strengthen healthy relationships. Now this #1 New York Times bestseller has been adapted specifically for military couples.Special features of the Military Edition include: Stories of military couples from every branch of service who have found ways to use the 5 love languages in their unique lifestyles A Decoding Deployments section at the end of each love language chapter, offering tips on how to express love when you are apart. A new chapter, Love Language Scramblers, explains how to speak thelove languages through some of the most challenging times of a military marriage. An updated Q&A section to include questions specific to military marriage. The 5 Love Languages profile will help you and your partner identify your love languages soyou can put the principles to work for you immediately. Guided by input from dozens of military couples in all stages of their careers, authors Gary Chapman and former military wife Jocelyn Green offer you an unparalleled tool for your marriage with The 5 Love Languages Military Edition"--
A More Vibrant, Engaged, and Purposeful You in Just 5 Minutes a Day
Paperback ISBN: 1507208820
Find more than 200 quick, easy, and effective ways to feel more energized all day long in this handy, take-anywhere guide in the popular 5-Minutes series. Work, family, volunteering, socializing—people today are busier than ever. Who couldn’t use a boost of energy to help you keep up with all those obligations and activities? With these 200+ simple, yet effective, exercises, you’ll find ways to instantly increase your energy to take on the day—from feeling more alert in the morning, to staving off the dreaded afternoon slump, to having enough momentum left over for the evening while still winding down for a restful night’s sleep. With fun exercises including striking up a conversation with a stranger, setting positive intentions, dancing while making dinner, and trying something new every day, you’ll find yourself tackling your to-do list with new drive!
A More Energetic, Focused, and Balanced You in Just 5 Minutes a Day
Paperback ISBN: 1507206321
Find the perfect way to take a meaningful break and relax your mind and body in just five minutes with this handy, portable guide featuring 100 different yoga sequences to improve focus, mood, energy level, and more. In 5-Minute Yoga, you’ll find 100 yoga sequences that can help you refresh your body and mind in only five minutes. Each sequence—designed to provide a specific benefit to your body, mind, and spirit—contains a detailed explanation with illustrations of each pose so it’s easy to follow along. This guide also includes a glossary with illustrations and short explanations of each yoga pose featured throughout the book—perfect for beginners! Whether you need a quick moment of peace during a hectic day or a chance to promote strength and flexibility to benefit your body, 5-Minute Yoga is sure to give you the restart you need.
52 Lists for Happiness
Weekly Journaling Inspiration for Positivity, Balance, and Joy
Hardcover ISBN: 1632170965
A follow-up to her runaway hit The 52 Lists Project, social media maven Moorea Seal’s 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists! Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seal’s The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a velvet ribbon.