4 Months to A 4 Hour Marathon : Magers & Quinn Booksellers, Discount New and Used Books

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4 Months to A 4 Hour Marathon

By Kuehls, Dave

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ISBN: 0399524150 Publisher: Penguin Group USA Published: Jul 1 1998 Pages: 116 Weight: 0.25lbs. Height: 8.25" Width: 5.50" Depth: 0.50" Language: English

Publisher's Comments
Tells how to select a marathon in which to compete, and offers a timetable for getting ready for the race and advice on diet, training, pace, fluids, and mental attitude