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Zen Meditation in Plain English

By Buksbazen, John Daishin

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ISBN: 0861713168 Contributors: Matthiessen, Peter (Foreword) Publisher: Pgw Published: Apr 1 2002 Pages: 125 Weight: 0.45lbs. Height: 8.75" Width: 6.00" Depth: 0.50" Language: English

Publisher's Comments
Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. Zen Meditation in Plain English emphasizes the importance of receiving good instruction and of finding groups to practice ...

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Publisher's Comments (cont.)
Written in a warm and easily accessible style, the book appeals to anyone with an interest in meditation, Zen, or, as is often the case today, a combination of the two. Zen Meditation in Plain English emphasizes the importance of receiving good instruction and of finding groups to practice with, yet it lays out the necessary steps to practice Zen meditation on your own. The book includes easily followed exercises to help the reader along. An excellent, practical introduction, this book represents the culmination of the search for a clear and insightful path into the philosophy and practice of Zen meditation