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Near New: $9.99
Pub. price: $19.95
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M909

Daniels' Running Formula
By Daniels, Jack
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ISBN: 0736054928 Publisher: Human Kinetics Published: Oct 1 2004 Pages: 285 Weight: 1.40lbs. Height: 10.00" Width: 7.00" Depth: 0.75" Language: English

Publisher's Comments
Explains how to determine one's ideal training pace, provides pacing tables for individual races, suggests race strategies, and offers guidelines to protect against injury


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