Body Sculpting Bible Express : Magers & Quinn Booksellers, Discount New and Used Books

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M909

The Body Sculpting Bible Express
Men's Edition

By Villepigue, James C.

Near New

ISBN: 1578261848 Contributors: Rivera, Hugo A.; Peck, Peter Field (Photographer) Publisher: Random House Inc Published: Jan 1 2005 Pages: 172 Weight: 0.95lbs. Height: 9.75" Width: 8.00" Depth: 0.50" Language: English

Publisher's Comments
Featuring the 21 Minute Body Sculpting Workout

Spending more time at the office and less time at the gym? Looking for increased energy, vitality, and a sculpted body but can't fit in fitness? You are not alone! Now there's a workout that works harder so you don't have to work longer.

From the experts that started the body sculpting phenomenon comes a workout designed to tone and chisel your body in 21 minutes a day: The Body Sculpting Bible: EXPRESS--Men's Edition. If you're ready to build strength, invest in your health, and sculpt the body of your dreams, it's time to take the 21-Day Challenge.

Based on the periodization principles that have made the Body Sculpting Bibles a success, EXPRESS Workouts are guaranteed to:
· Chisel and harden your torso and abs
· Build strength and muscle tone all over
· Magnify your shoulders, legs,a nd arms
· Revitalize your energy and restore stamina
· Get you on the path towards lifelong fitness