New: $14.96
Pub. price: $19.95
Paperback
09B9
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Your Guide to Health With Foods & Herbs
Using the Wisdom of Traditional Chinese Medicine
ISBN: 1602201218 Contributors: Yingzhi, Yao
Publisher: Tuttle Pub Published: Apr 10 2012 Pages: 256 Weight: 0.90lbs. Height: 8.50" Width: 5.50" Depth: 1.00" Language: English
Publisher's Comments
Choosing the foods and herbs that are right for you is essential to achieving and maintaining good health. Over thousands of years, Traditional Chinese Medicine (TCM) has accumulated knowledge about using foods and herbs therapeutically, providing a natural way to boost energy and immunity, extend longevity, enhance beauty, reduce toxins, regulate mood and treat other health conditions, externally and internally. This book will help you put the wisdom of TCM to use, guiding you with case studies, treatment details, recipes and illustrations.
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