Masters Running : Magers & Quinn Booksellers, Discount New and Used Books

Near New: $6.99
Pub. price: $15.95
Paperback

Online and In Store

M909

Masters Running
A Guide To Running And Staying Fit After 40

By Higdon, Hal

Near New

ISBN: 1594860211 Publisher: St Martins Pr Published: Apr 2 2005 Pages: 225 Weight: 0.75lbs. Height: 8.75" Width: 6.00" Depth: 0.75" Language: English

Publisher's Comments
A championship runner describes the techniques and methods needed to become a competitive runner after age forty, with information on intelligent training, developing fitness and flexibility, maintaining a healthy diet, and much more. Original. 20,000 first printing.