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Savor
Mindful Eating, Mindful Life

By Nhat Hanh, Thich

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ISBN: 0061697702 Contributors: CHEUNG, LILIAN Publisher: Harpercollins Published: Mar 8 2011 Pages: 292 Weight: 0.50lbs. Height: 8.00" Width: 5.25" Depth: 0.75" Language: English

Publisher's Comments
End Your Struggle with Weight.
Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brin...

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Publisher's Comments (cont.)
End Your Struggle with Weight.
Your Path Begins Here. With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.