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Used: $8.99
Pub. price: $18.95
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M909

Running Within
 A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing
By Lynch, Jerry
Used - Standard

ISBN: 0880118326 Contributors: Scott, Warren A. Publisher: Human Kinetics Published: Mar 1 1999 Pages: 199 Weight: 0.80lbs. Height: 9.25" Width: 6.25" Depth: 0.50" Language: English

Publisher's Comments
Offers goal-setting guidelines, relaxation and visualization exercises, methods for coping with fatigue and injuries, and ways to boost motivation


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