Muscle Mechanics : Magers & Quinn Booksellers, Discount New and Used Books

Near New: $11.99
Pub. price: $22.95
Paperback

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M909

Muscle Mechanics

By Aaberg, Everett

Near New

ISBN: 0736061819 Publisher: Human Kinetics Published: Dec 22 2005 Pages: 219 Weight: 1.60lbs. Height: 11.50" Width: 8.50" Depth: 0.50" Language: English

Publisher's Comments
Aimed at strength training enthusiasts and fitness professionals, this illustrated book has 65 exercises, and provides the proper alignment, positioning and lifting techniques. The combination of anatomical illustration and technical guidance allows readers to focus on specific muscles using correct technique.