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Meditation; Zen Buddhism. |
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| Enlightened sleep practices for the modern mind. Buddha’s Book of Sleep is the first book to address sle...
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| Provides information on the practice of Zen meditation, covering such topics as body positions, hara focus, breathing, r...
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| The description of a Zen path of one Westerner who began by seeking for the sense of it all, and who came to realize at ...
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| Omori was a foremost Japanese Zen master, calligrapher, and swordsman. He set out the basic training principles of Rinza...
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| Attention, self-consciousness, insight, wisdom, emotional maturity: how Zen teachings can illuminate the way our brains ...
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| In Sit Down and Shut Up, Brad Warner tackles one of the great works of Zen literature, the Shobogenzo by 13th-c...
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