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| Describes stress managment and breathing techniques, discusses physical fitness and nutrition, and offers a step-by-step...
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| The sequel to Marilu Henner's Total Health Makeover offers a thirty-day health and fitness program that encompasses moti...
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| Lance Armstrong's personal coach describes a life philosophy through which he counsels male athletes on how to harmonize...
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| The writer of the popular column "The Diet Detective" offers up an easy-to-follow ten-step guide to losing weight that c...
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| "Groundbreaking research has shown that weight loss does not equal fat loss. The dreaded number on the scale and emotion...
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| "Men have specific gender-related influences that can affect their health and psychological well-being, and it is thus n...
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| In his second New York Times best-seller, the physician turns the advice in Spontaneous Healing into an eight-week, step...
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| The best-selling author of Spontaneous Healing presents a safe and effective eight-week program--incorporating alternati...
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