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| The philosopher and scholar probes the concepts underlying meditation as it applies to a number of Eastern religions inc...
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| Based on centuries of Buddhist practice in Tibet, this guide to honing attention introduces Tsongkapa methods for achiev...
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| Be Free Where You Are is a compendium of the core teachings of Thich Nhat Hanh, based on a talk given at a pris...
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| In this informative introduction to insight meditation, Arinna Weisman and Jean Smith combine clear explanations of the ...
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| Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concent...
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| A Buddhist teacher shares his principles and techniques of guided meditation, offering exercises that enhance joy in lif...
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