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| The authors write about such topics as how to begin a running program, how to train to become competitive, how to run in...
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| A training guide for beginners, first-time marathoners, and women runners counsels readers on how to build speed and dis...
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| Too many runners train for marathons and half-marathons only to find themselves injured before they even get to the sta...
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| Covers training, special workouts, race preparation, footwear, diet, injuries, alternative training techniques, racing s...
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| An adventure enthusiast and contributing editor to Men's Health traces the running history of the Tarahumara Native Amer...
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| Provides a training program for beginning runners, discussing such topics as the psychology of running, cross training, ...
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| From an experienced runner comes this award-winning guide for runners, hikers and outdoors enthusiasts. Youíll appreciat...
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| An in-depth, illustrated study of the Chicago Marathon looks at every aspect of the annual event, drawing on interviews ...
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| Offers goal-setting guidelines, relaxation and visualization exercises, methods for coping with fatigue and injuries, an...
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