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| Power Plyometricsoffers a complete program for improving jumping ability and athletic power. This book include...
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| Looks at the life of the long-distance runner who had 25 consecutive wins for distance races over a mile, and who fought...
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| Explains how to use a heart rate monitor to accurately gauge training intensity while walking, running, cycling, skating...
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| Offers insights into all aspects of running, including diet, nutrition, injuries, weather, mental preparation, and marat...
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| "Keep this book close to you at all times. It can’t help but improve your spirits and your running."—Run...
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| A narrative account of the 2007 New York City marathon interweaves the stories of professional and amateur participants,...
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| A narrative account of the New York City marathon interweaves the stories of professional and amateur participants, from...
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| The author uses lessons from the animal kingdom to build a training program for runners, emphasizing psychological and p...
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