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| Looks at Hindu, Jewish, Christian, Sufi, and Zen meditation, explains how to prepare the mind for meditation, and discus...
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| Looks at Hindu, Jewish, Christian, Sufi, and Zen meditation, explains how to prepare the mind for meditation, and discus...
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| With clear instructions and diagrams, this manual explores the altered states of consciousness which are triggered as a...
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| Every meditation tradition explains that there are two aspects to any effective meditation practice: insight and concent...
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With over a quarter of a million copies sold, Mindfulness in Plain English is one of the most influential books in...
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| A guide to embracing meditation as a definitive lifestyle addresses the concerns of both beginners and advanced practiti...
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