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| Add years to your life with this age-old approach to good health For thousands of years people have turned to yoga to e...
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| An exercise program designed to help eliminate stress, depression, and anxiety combines yoga positions with meditation, ...
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| A concise handbook presents a personalized exercise system designed to help readers firm, shape, and tone muscles while ...
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| Presents a complete guide to cooking and eating that complements a yoga practice, instructing readers on how to tailor a...
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