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| The popular host of Change Your Brain, Change Your Life outlines a 10-week program for losing weight by establishing hea...
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| The popular host of Change Your Brain, Change Your Life outlines a 10-week program for losing weight by establishing hea...
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| Outlines a ten-week program for losing weight by establishing healthy brain habits, drawing on up-to-date research to pr...
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| The Men's Health columnist and author of the best-selling Change Your Brain offers insight into the brain's role in roma...
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| Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strateg...
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| Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strateg...
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| Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strateg...
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| Our brains can produce negative thoughts, but you can reprogram the way you think. This collection of methods f...
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BRAIN PRESCRIPTIONS THAT REALLY WORK
In this breakthrough bestseller, you'll see scientific evidence that your anxi...
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