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| After a car accident ended the lives of two of his family members and rendered him a paraplegic, the author undergoes re...
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| Traces the experience of the Hatha Yoga pioneer, describing how in 1937 he became the third American to enter Tibet, his...
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| While the ancient text of the Yoga Sutras of Patanjali has been translated before, this collection presents 20...
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| The author of Yoga and the Quest for the True Self offers spiritual seekers from all traditions a practical introduction...
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| From Women's Health contributor and yoga expert Kathryn Budig—the essential, authoritative guide to yoga,...
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| The first two limbs of the eight-fold path of yoga sutras—the basic text for classical yoga—are examined in th...
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| Yantra, or Trulkhor, is the Tibetan Buddhist equivalent to the Hindu Hathayoga, and though there are many variants in di...
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| A master yoga practitioner presents daily aphorisms and affirmations that can be incorporated into a yoga practice, in a...
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