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| Kundalini is the primordial life force that enlivens, vivifies, and motivates our body and mind. Awakened kundalini can ...
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| A guide to yoga techniques emphasizes fitness and the proper alignment of the spine, and discusses posture, breath contr...
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| Mukunda steers away from an increasing tendency to 'medicalize' yoga therapy by avoiding prescriptive recommendations fo...
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| Providing an effective alternative to invasive and painful surgery, this practical self-paced program includes a gentle ...
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| This attractive book’s title notwithstanding, The Beginner’s Guide to Yoga can also be used profita...
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| That blissed-out look on your yoga friends’ faces isn’t all about what goes on at the gym. Their naughty lit...
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| Combining the mindfulness of astanga yoga with the high-energy intensity of the work-out routine, this unique exercise b...
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| Yoga can and should be used by anyone, including the plus size woman. The author has developed a unique yoga program fo...
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| Bikram Yoga is designed to "scientifically" warm and stretch muscles, ligaments, and tendons in the order in which they ...
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