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| Demonstrates yoga postures, including some for children, the elderly, and pregnant women; recommends breathing exercises...
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| We all have an outdoor enthusiast in our lives, and what better gift to give them than flexibility? Even in a small tent...
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| A full-color guide with 175 photos explains how to use 15-minute yoga solutions to lose weight, reduce stress, stay heal...
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| The author recounts his transformation from overweight and balding writer and failed rock star to becoming a yoga teache...
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| Traces the evolution of yoga from a centuries-old spiritual discipline to a multibillion-dollar industry in America, cit...
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| Traces the evolution of yoga from a centuries-old spiritual discipline to a multi-billion-dollar industry in America, ci...
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A fundamental Taoist practice for enhancing and utilizing chi
• Includes breathing and movement ...
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| Tantric deity yoga is the contemplative practice of visualizing oneself as a buddha, replete with compassion and wisdom,...
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