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| In his decades of therapeutic practice with artists, Eric Maisel has found a common thread behind what often gets labele...
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| A helpful and balanced approach using Cognitive Behavioral Therapy to manage the symptoms associated with body image pro...
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| The classic Cognitive Behavioral Therapy guide to managing low self-esteem.The accessible, straightforward, and practica...
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| Describes how to manage anxiety with rational-emotive cognitive behavior therapy (RECBT), a form of psychotherapy based ...
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| "_This widely used book is packed with indispensable tools for treating the most common clinical problems encountered in...
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| Draws on a landmark study linking willpower to glucose levels, identifying the pivotal roles of healthy eating and sleep...
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